Lots of training talk on this Blood Sweat & Gear Coaching QA - TIME STAMPS BELOW - Coaches Skip Hill, IFBB Andrew Berry, Scott McNally & Guest IFBB @Nasty Nate Spear

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0:00 intro

1:45 Crazy 8 rep squat with 5 1/2 plates

3:00 the balance between maintaining form and pushing for another rep

11:00 make the weight harder

17:15 Low back failing on squats

24:50 DOMS

30:20 Do you need pull downs to grow a great back?

33:00 1 arm vs 2 arm pull down

48:30 Fat Loading

59:15 Seeing detail in the quad

1:11:00 Boron to improve free test

1:15:15 Drop foot

1:18:30 How long before Test levels return to normal

1:25:25 How much berberine ?

Reach out to the guys for coaching

http://www.teamskip.com

http://www.bodyberry.com

[email protected]

https://www.instagram.com/natespear/

#bodybuildingcoach #bodybuildingpodcast #bodybuilding

Scott Stevenson talks Bodybuilding Science. TIME STAMPS BELOW- With Scott McNally

📕 Check out Scott’s Book : http://www.byobbcoach.com

📚 Get the Hardcover here : https://amzn.to/3dykNdG

And check out Fortitude Training while at his web site

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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0:00 Intro

3:30 GLP-1 Agonists

25:40 Negative effects from melanotan 2

34:00 hypertrophy vs hyperplasia

#hypertrophy #bodybuildingpodcast #glp1

52:30 Tips on calming the CNS down post training

Researcher Victoria Felkar joins Coaches Skip Hill, Andrew Berry & Scott McNally

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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🔴 Video: https://youtu.be/NdF86RG20WA

1:30 Female Recovering Natural Hormone Levels Post Cycle

5:00 Other Variables

6:00 Birth Control

8:30 Run labs 3 months after prep and or cycle

11:30 Arimidex

16:30 Too low of estrogen in men

19:30 Take a break

Check out more from Victoria :

http://www.victoriafelkar.com

Reach out to the guys for coaching :

http://www.teamskip.com

http://www.bodyberry.com

IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally answer listener questions and have some fun TIME STAMPS BELOW

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Codes BIGRON20 or DUSTY20 for savings

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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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0:00 Making money with what you love

3:00 Intro

4:00 fun t-shirts

5:30 "Nothing" happens in Ron's life...except a trip to Dubai

11:00 Getting famous has changed

16:20 How are the guys spending their Mutant riches?

18:00 What do you think of wide angle?

19:30 Is Ron gonna learn a new trick?

28:00 what TV shows do you wish were not canceled?

26:30 Post show rebound

41:30 Should you not drink coffee first thing ?

46:00 Gym membership prices

53:00 Olympia : Should they limit the number of athletes?

1:03:00 What life changing item can you buy for under $100

1:07:00 Ron's range time

1:13:00 can't do Rush or Pink Floyd

1:16:30 How would Luke Sandoe be doing now?

https://www.instagram.com/dustyhanshaw08/

https://www.instagram.com/rep300/

https://www.instagram.com/scottmcnally1/

#bodybuildingpodcast #dustyhanshaw #bodybuilding

Drugs n Stuff 150 with Dave Crosland & Scott McNally TIME STAMPS BELOW

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🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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6:00 Crazy Cycles

33:30 How long does it really take for a steroid to work and is it unique for different people?

43:00 preventing oil leaks after a shot

48:20 MK677 with Lantus

54:40 Difference between supplements and drugs

55:45 What gives results like anadrol

1:00:00 Increasing semen volume (present for the wife)

1:02:00 Steroids and brain chemistry

1:12:30 do you have to cycle berberine

1:12:40P5P (B6) for Deca

1:13:20 Does superdrol work like masteron since they are related?

1:14:05 PEG MGF

1:16:00 Would you taper up on a 1 gram test cycle?

1:18:20 Do we need to supplement with Vitamin D on cycle?

Reach out to the guys for Coaching!

💪 Dave : http://www.croslands.org.uk

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

#steroids #bodybuildingpodcast #bodybuilding

Coaches Skip Hill, IFBB Andrew Berry and Scott McNally answer your bodybuilding related questions. Plus the guys are joined by Dr Ken Kinakin who tells us about SWIS coming up October 28-29. If you can make it out, we would love to see you there.

💪 https://www.eliteftsswis2022.com

💪 Use Code ES100 for $100 off

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.

🔴 video : https://youtu.be/jMLSaKkG2BY

0:00 intro

1:16 Welcome Skip and Andrew

3:45 Where’s Nate Spear?

7:00 Physique Critique

22:30How to shoot your progress pictures

40:10 Fill and Spill

49:45 Ken Kinakin joins us to talk about SWIS (come hang out with Skip and me!)

Reach out to the guys for coaching :

http://www.teamskip.com

http://www.bodyberry.com

IFBB Pros Ron Partlow & Dusty Hanshaw tell some fun stories plus answer listener questions with Producer Scott McNally - TIME STAMPS BELOW

🔴 Presented By MUTANT® — Leave Humanity Behind!

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Codes BIGRON20 or DUSTY20 for savings

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3rd Party Tested, Discover the source that bodybuilders trust !

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

🔴 Video : https://youtu.be/D2XNrTcGF14

0:00 Dusty was doing “man sh!t”

8:30 Jamie the Giant discovers Mary Jane

17:20 best weed experience

25:10 Jumping from light heavies to heavies at 35 years old

32:00 traveling with super supplements

37:30 most unorthodox thing you did to improve your physique

58:00 FMK : Hot Sauce, Mustard, BBQ Sauce

Follow the guys :

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https://www.instagram.com/scottmcnally1/

It's Just Bodybuilding Podcast w/ IFBB Pros Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally - Listener QA TIME STAMPS BELOW

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Codes BIGRON20 or DUSTY20 for savings

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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0:00

3:00 The Rodeo Days

5:00 Dorian at 96 German Grand Prix

10:50 Guilty Pleasure Music

18:00 Not using “golden nectar of the gods” in prep?

22:00 Favorite meal that wife or girlfriend makes

33:00 Deloads and rest days when you feel it vs scheduled

39:00 Grateful Dead

41:00 what band should have been on MTV Unplugged

45:45 Ron’s Rants

47:50 do you and your significant other share finances ?

51:45 Arsenal Strength Incline Fly

53:50 Itchy nose or itchy butt

55:10 Growth Timing

1:00:00 why do people look down on pro hormones?

1:03:00 transitioning to different phases, IE bulk to cut

Follow the guys :

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https://www.instagram.com/scottmcnally1/

#bodybuildingpodcast #dustyhanshaw #dorianyates

Drugs n Stuff Bodybuilding Podcast w/ Dave Crosland & Scott McNally - TIME STAMPS BELOW

🇬🇧 Strom Sports Nutrition https://tinyurl.com/ydmbfa54 For our followers from the UK, check them out for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.

🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK

Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup

🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!

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🔴 Video : https://youtu.be/_R3DNXqUKIw

2:00 Injectable Anadrol

6:15 Max amount of time you can run Anadrol

12 :00 Gyno from Anadrol

20:00 Dave’s Pillars of Strength program

21:30 Dealing with low back pumps

29:10 Crashing estrogen with Arimidex

32:00 Cycle Critique : Test Cyp 450, EQ 600, Mast E 500

36:00 Methyl Test

37:15 Lab work from people on party drugs

42:50 Do the highest level pros use Pharma or UGL

44:30 Should I start TRT?

47:15 Bodybuilding with a Gastric Sleeve

49:30 Dosing Mast with 750mg Test

54:45 What test ester do the guys prefer ?

58:45 NPP in females

59:00 Berberine vs Metformin

1:07:00 If Dave could travel anywhere TODAY…?

Reach out to the guys for Coaching!

💪 Dave : http://www.croslands.org.uk

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

#steroids #podcast #bodybuildingpodcast

Muscle MInds 131 Scott Stevenson & Scott McNally TIME STAMPS BELOW

0:00 intro

1:00 loading history

5:00 muscle protein break down vs muscle protein synthesis

9:00 some crazy development in cycling

15:00 The guys that bench press every day

19:00 being too scared to find your limits

23:00 difference in development in tennis player's arms

📕 Check out Scott’s Book : http://www.byobbcoach.com

📚 Get the Hardcover here : https://amzn.to/3dykNdG

And check out Fortitude Training while at his web site

💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike

🔴 Video : https://youtu.be/ExMEG5ID4Wo

Check out our advertisers. These companies believe in the podcast and are directly contributing to bring these shows out! Shopping with them supports the show. Also consider contributing through Patreon. But most important, regardless of monetary support, we appreciate you watching and listening. Thank you! Patreon = https://tinyurl.com/adv9ksav

🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK

Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup

🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off

🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC