A few weeks ago, I had the pleasure of meeting a new friend. Constance Todd Smith is an alignment coach (I love this!) who has been on her own journey of exploration, which started 38 years ago when she decided to 'live on the bright' by choosing sobriety.

In addition to being an alignment coach, Constance is also a Yoga teacher, an Ecstatic Dance instructor, the founder of a Facebook group devoted to the teachings of Abraham Hicks and a sailor! She credits her break-up with alcohol as the start of her adventurous life.

She describes herself as a Hybrid of sorts - a rockin' combination of a successful businesswoman and a spiritual/esoteric junkie. Her gifts, which she readily shares with her clients, include writing, meditation and manifesting. She is also hard at work on her latest project, your very own sober life guide - keep your eyes out for "A Sober Companion"!

To find out more about Constance and my new REFRESH program, visit the SHOW NOTES