Dear Runner Bod,

This is how to ACTUALLY stick with healthier habits with Erin Baute


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This week I am talking with Erin Baute all about the enneagram. She explains what it is and how it relates to your body. We also dive deep on how you can use your enneagram type to make or change your habits. You are going to want to bring a notebook and pen to listen to this episode!

 

Here is how you can connect with Erin:

Website: https://livingtheenneagram.com/

Instagram: https://www.instagram.com/livingtheenneagram/

Youtube: https://www.youtube.com/channel/UC96_gvc9I49P0FfTEI3RTvw

Contact: [email protected] or https://livingtheenneagram.com/get-started

Enneagram Typing Guide (Free Download) – LivingtheEnneagram

​​The Instincts of the Enneagram: Self-Preservation, Social and Relational Video.

The Instincts of the Enneagram: Self-Preservation, Social and Relational - YouTube

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Dear Runner Bod,By Serena Marie RD

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