This Week At Method

🎙️🏋️‍♂️ Dive into the latest episode of "This Week at Method" - Episode 151! 🎉 Hosted by the incredible duo, Carl and Mark, this award-winning UK podcast is your gateway to the pulse of CrossFit and the Method training gym!
💪In this episode, Carl and Mark unpack the most recent CrossFit workouts that are igniting the fitness scene! 🔥 From intense WODs to transformative techniques, they've got the lowdown on what's pushing athletes to the next level. 🚀But that's not all!
🌟 Tune in to gain insights into the health and wellness aspects of the sport. Carl and Mark spill the beans on how CrossFit is fostering a culture of strength, resilience, and well-being, setting a new standard for fitness enthusiasts everywhere! 🌿Get ready for a dose of energy and knowledge that'll fuel your fitness journey! 🌈 Don't miss this episode - tune in now and let the gains begin! 💥

For more info:
https://www.method-training.co.uk

🎙️ Exciting News from 'This Week at Method' Podcast! 🏋️‍♂️🎧
Hey CrossFit fam! Tune in to Episode 149 of the award-winning CrossFit podcast, 'This Week at Method' - the official podcast of the renowned Method Training Gym. 🔥
In this episode, hosts Jamie, Shents, and Carl spill the beans on the adrenaline-pumping workout for the highly anticipated Bridges 2023 competition! 💪💥 Get ready for insights, strategies, and all the buzz surrounding this intense fitness extravaganza. 🏆
Don't miss out on the inside scoop! Tune in and join us as we dive into the world of CrossFit at Method Training Gym. Let's crush those workouts and chase our fitness goals together! 🌟👊

For eveything Method:
https://www.method-training.co.uk/

instagram- @methodtraininggym

Join us for this HUGE podcast!!!
Boys n girls, welcome to 'This Week @ Method' now to save confusion this is the 150 SPECIAL but a scheduling change means it will pose as episode 149 , confused? You will be!!!!!
On this mighty No:1 UK CrossFit podcast from the the world's greatest Gym 'Method Training' a couple of ex boy band members Carl and Mark give us the low down on all the busy news from Method. There is the change to Bridges workout 23.2 which confuses matters even more as well as talk about next years CrossFit games(don your chaps) then wrapping with the mix tape called Method Live
A prefound pleasure all these 150 episodes , don't ever stop the madness that is Method Training Gym, as Carlos says 'outnumbered never outgunned'

For eveything Method Training Gym
https://www.method-training.co.uk/

🎉🎙️ Exciting News Alert: Episode 148 of 'This Week At Method' Podcast is LIVE! 🌟 Dive deep with us into an exhilarating discussion with Donna from the massive Focused Nutrition, where we explore the recent Accountability Challenge and reveal the keys to staying healthy while jet-setting! ✈️🌍💪
Donna breaks down the power of accountability in reaching your health goals. 🌟 Learn how setting clear goals and having a supportive community can transform your habits and keep you on track, no matter where life takes you. 🌿💡
Plus, we've got some incredible tips on maintaining a nutritious and balanced diet even when you're on the move. 🍏✨ From smart snacking to making informed restaurant choices, we've got your healthy travel game covered! 🌟🍽️ Don't miss out on this powerhouse episode! 🎧💥

For more on Focused Nutrition:
https://www.focusednutrition.uk/

🔥🏋️‍♂️ Unleash the Beast Mode! Get ready for an electrifying episode of 'This Week At Method' Podcast, where the adrenaline is pumping and the competition is fierce! 🏆💪

🌉 Introducing Episode 147: "Conquer The Bridges" 🌉 Get ready to witness the ultimate showdown as CrossFit Tyneside and Method Training Gym join forces to present 'The Bridges' competition! 🏅💥
👫 Teams of 4, a perfect blend of power and strategy, are gearing up to battle it out like never before. 🤼‍♀️💥 Mixed-sex teams will sweat it out, pushing their limits to conquer challenging workouts and CrossFit feats that will leave you awestruck. Get ready to witness the fusion of strength, endurance, and heart-pounding excitement!
🎙️ In this episode, we dive deep into the stories of camaraderie, unyielding determination to cross every bridge that comes their way. From heart-pounding sprints to mind-bending AMRAPs, this competition has it all.
Tune in as we uncover:
🏋️‍♀️ Behind-the-scenes training regimes
🤝 Teamwork and strategy that sets them apart
🏅 Unforgettable moments of triumph and resilience
Get your headphones ready because this episode is a wild ride from start to finish! 🎧🔊 Whether you're a CrossFit enthusiast, a fitness fanatic, or just someone who loves a good underdog story, 'This Week At Method' has got you covered.
So, mark your calendars, set your reminders, and join us as we celebrate the spirit of competition, camaraderie, and pushing the boundaries of what's possible. 🚀 Get ready to be inspired, motivated, and awed by the determination of these athletes who embody the CrossFit spirit.

All the Info:
https://www.method-training.co.uk/
https://crossfittyneside.com/

🔥 Get ready for a pulse-pounding episode of 'This Week At Method'! Episode 146 is here, and it's hotter than ever! 🎙️ Hosted by the dynamic duo Carl and Mark, you know it's going to be a rollercoaster ride of fitness and fun! 💪🎉
🏋️‍♂️ Age is just a number, and adaptability is the game! Tune in as we dive deep into the electrifying world of age and adaptability in CrossFit. From jaw-dropping feats of older athletes defying the odds, to the mind-boggling lack of coverage – we're spilling all the tea! ☕🔍
🏋️‍♀️ Did you conquer the latest Method Training workouts? Or are you gearing up to crush them? We're breaking down the sweat-drenched details of the most recent Method Training sessions. Get ready to relive the burn and the triumphs, all in one heart-pounding episode! 🔥💦
🏆 The future of workouts is NOW,The MT mix tape is rolling and we're unveiling the secrets to your next sweat-soaked victories! Join us as we pull back the curtain on upcoming Method Training workouts. It's a sneak peek into your fitness destiny – get pumped to unleash your full potential! 🚀🔓

🎊 Brace yourself for an episode that's bursting at the seams with energy, insights, and a whole lot of CrossFit passion! Whether you're a seasoned athlete or just starting your fitness journey, 'This Week At Method' is YOUR ultimate destination. Tune in, turn up the volume, and let's shatter some fitness barriers together! 🎧🔊
All info right here:
https://www.method-training.co.uk/

"🔥 Unleash Your Inner Beast! 🏋️‍♂️💪
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Dive into Episode 145 of 'This Week At Method' with hosts Mark and Carl as they dissect the adrenaline-fueled world of CrossFit. 💥 Get ready to power through power cleans, conquer assault runners, and unravel the CrossFit Games fallout like never before. 🎙️ Plus, they're spicing things up with a dash of wrestling vibes merging into football! 🤼‍♂️⚽ Tune in for a heart-pounding journey into the epicenter of fitness, competition, and a twist of sports fusion. 💥 Don't just watch, ENGAGE in the ultimate CrossFit experience! 🏆🔊

For more info:
https://www.method-training.co.uk/

🎙️ **New Episode Alert: This Week @ Method - Episode 144** 🎉

Get ready, fitness fanatics! 🏋️‍♂️🔥 The Method crew is back with a powerhouse episode that dives DEEP into the jaw-dropping fallout from this year's CrossFit Games in Madison! 🏆💥 Hosted by the incredible trio – Carl, Jamie, and Mark – you won't want to miss this explosive discussion! 💣
🔊 Tune in as they break down every thrilling moment, mind-blowing performance, and unexpected twist from the epic showdown of elite athletes at the CrossFit Games. 🏅🌟
Expect nothing less than:

✅ Unfiltered analysis from three CrossFit aficionados.
✅ Expert insights into the programming, challenges, and standout events.
✅ Behind-the-scenes anecdotes that you won't find anywhere else.
✅ In-depth breakdowns of athletes' strategies, strengths, and overcoming obstacles.
✅ Post-Games reflections on the evolving landscape of fitness competitions.
Whether you're a seasoned CrossFitter or just getting started on your fitness journey, this episode will leave you inspired, motivated, and itching to hit the gym! 💪🏼🎊
Join the conversation and be part of the Method community as they unpack the triumphs, setbacks, and sheer determination that define the CrossFit Games experience. 🎙️🤝 Don't miss out – tune in NOW on your favorite podcast platform and prepare to be captivated! 🎧👏

For eveything Method Training:
https://www.method-training.co.uk/
Insta: MethodTrainingGym

🎙️ NEW PODCAST ALERT! 🎙️
Hey CrossFit Method Training fam! 🏋️‍♀️🔥 We've got an adrenaline-packed episode of "This Week at Method" just for you! Join hosts Carl, Mark, and Jamie as they dive deep into this year's CrossFit Games preview and Method Training's jaw-dropping workouts. 💪The CrossFit Games format has taken things to a whole new level with intense challenges and surprises around every corner. 🚀 And Method's athletes? They've been pushing their limits and honing their skills for this moment!🏋️‍♂️ Tune in as we reveal some of the workouts our athletes have been conquering.
🏋️‍♀️🔥To all o athletes competing at the CrossFit Games: We're cheering for you, and we know you've got what it takes to crush those challenges! 💯
Don't miss this epic episode, available now on all major podcast platforms. 🎧 Let's get pumped and inspired together! 🤩

Welcome back, health enthusiasts and nutrition seekers, to another exciting episode of 'This Week At Method'! Hosts Carl & Donna here, and we're thrilled to have you join us for the second part of our deep dive into nutrition. Episode 142 is going to be an absolute powerhouse of knowledge, featuring the answers to those burning questions you've all been asking.

In case you missed the first part, don't worry - we've got you covered! We tackled a myriad of topics, from debunking nutrition myths to exploring the impact of macronutrients on our bodies. But that was just the beginning! Today, we're delving even deeper into the world of nutrition to help you become a more informed and empowered individual on your wellness journey.

We're not only here to share knowledge; we're here to ignite action! In line with FN commitment to your well-being, Donna is thrilled to announce the launch of a Nutrition Accountability 4-Week Challenge. This challenge is designed to put your newfound knowledge to the test and elevate your nutrition game to new heights.Over the next four weeks, Focused Nutrition will be guiding you through personalized nutrition plans, weekly goal setting, and constant support from our incredible community of like-minded individuals. We believe that making sustainable changes should be enjoyable and rewarding, and that's precisely what our challenge is all about.

For more info:
https://www.focusednutrition.uk/