Heart Rate Variability Podcast

This Week In HRV Edition - Episode 13


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This Week’s Studies:

  1. Cardiac-vagal rhythm echoes on the heartbeat's mechanosensory imprint in the brain
    Candia-Rivera & Chavez — Communications Biology
    https://www.nature.com/articles/s42003-025-08969-x

  2. Box breathing or six breaths per minute: Which strategy improves athletes' post-HIIT cardiovascular recovery?
    Kasap & Aydin — PLOS ONE
    https://doi.org/10.1371/journal.pone.0336615

  3. The tolerance-related psychology and dynamic activity in the peripheral nervous system of Internet Gaming Disorder
    Chi & Hsiao — BioMedical Engineering Online
    https://biomedical-engineering-online.biomedcentral.com/articles/10.1186/s12938-025-01471-9

  4. Heart rate variability biofeedback in adults with chronic spinal cord injury: a randomised feasibility study
    Schoffl et al. — BMC Neurology
    https://bmcneurol.biomedcentral.com/articles/10.1186/s12883-025-04423-x

    ...more
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