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There are plenty of exercises you should do. Several however are making you tired not better, or worse, increasing your risk of injury. Here's the hit list of what to drop from your to-do list so you can make the most of your exercise time this year.
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By Debra Atkinson4.5
416416 ratings
There are plenty of exercises you should do. Several however are making you tired not better, or worse, increasing your risk of injury. Here's the hit list of what to drop from your to-do list so you can make the most of your exercise time this year.
Connect!
YouTube
Get the book
Get the course
Get 4 Exercise Videos

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