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In this insightful episode, Dr. Mariza Snyder and Dr. Jaclyn Smeaton delve into the often-overlooked topic of perimenopause, shedding light on its complexities and the challenges women face during this transitional phase. 

This episode also explores:

• The role of estrogen in insulin sensitivity and how fluctuations can lead to weight gain, cravings, and muscle loss
• Recognizing the signs of perimenopause, which can often be subtle and easily dismissed
• The need for better education and support for both women and clinicians regarding perimenopause
• The significance of DUTCH testing in providing a clearer picture of hormonal health
• Empowering women to advocate for their health and seek support during perimenopause

Show Notes:

Check out Dr. Mariza’s book, The Perimenopause Revolution, and her podcast, Energized with Dr. Mariza! Follow Dr. Mariza on Instagram @drmariza.

Become a DUTCH Provider today to get access to free educational resources like our Perimenopause Management course, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports.