My guest today is Katy Saltsman! As a nutrition coach and personal trainer, she has now helped hundreds of other women just like you hit their goals, ditch diets forever, and get results that last. She truly believes that you DO have the power to take charge of your goals and get the results you want. 

Here are three key takeaways from this episode:

1. The power of connections: Katie and I discussed how creating genuine connections can have a huge impact on both personal and business growth. It's not just about networking, but also about investing in mentorship and surrounding yourself with people who inspire you.

I hope you all enjoy this episode as much as I did! If you're fired up and loved it, please consider leaving a review on Apple Podcasts or sharing a screenshot on social media.

[00:00:01] Authenticity and social media.

[00:03:21] Tired of being comfortable.

[00:06:38] Authenticity and attracting clients.

[00:09:03] Balancing mental, physical, and emotional health.

[00:12:10] Repurposing content.

[00:16:09] Mindset shift in investing.

[00:18:08] Body image and self-worth.

[00:21:08] Cash grab business.

[00:24:07] The weight we need to drop.

CONNECT WITH KATIE

https://www.instagram.com/katysaltsman/

https://katysaltsman.mykajabi.com/

CONNECT WITH JILLIAN

Join Infinity HERE

Follow me: @thejillianmurphy

Visit my website: thejillianmurphy.com

Join my Free Facebook Community: https://bit.ly/sellingsecretsgroup

Grab My Happy Juice: http://ltl.is/rxdcgpj