
Sign up to save your podcasts
Or


On this week's Thursday's Thoughts, Lucy and I talk about what it really means to shift out of the background and into the lead role of your own life.
We chat about how easy it is, especially for women, to unconsciously slip into a supporting role, putting everyone else’s needs first, waiting for the “right time,” or playing small out of habit rather than intention.
We explore how being the main character doesn’t mean being loud or dramatic. It simply means taking up space in your own life. And it doesn’t require a big, sweeping change — sometimes it’s just one small moment where you back yourself and remember that you’re allowed to take the lead and want more.
We hope you find something useful in here.
Love,
Polly & Lucy xx
Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
By Polly Warren4.6
3131 ratings
On this week's Thursday's Thoughts, Lucy and I talk about what it really means to shift out of the background and into the lead role of your own life.
We chat about how easy it is, especially for women, to unconsciously slip into a supporting role, putting everyone else’s needs first, waiting for the “right time,” or playing small out of habit rather than intention.
We explore how being the main character doesn’t mean being loud or dramatic. It simply means taking up space in your own life. And it doesn’t require a big, sweeping change — sometimes it’s just one small moment where you back yourself and remember that you’re allowed to take the lead and want more.
We hope you find something useful in here.
Love,
Polly & Lucy xx
Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

21,153 Listeners

7,263 Listeners

247 Listeners

8,760 Listeners

595 Listeners

4,024 Listeners

996 Listeners

27,636 Listeners

268 Listeners

619 Listeners

166 Listeners

2,144 Listeners

20,613 Listeners

621 Listeners

222 Listeners