You can still love them… and still need distance. 
In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners.
This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you.
Press play, take a breath, and let go with grace, Queen. 💛
Wanna take your boundary game to the next level?
Grab my Empowered Boundaries Course <a href='https://shethrives.thrivecart.com/empowered-boundaries/'>https://shethrives.thrivecart.com/empowered-boundaries/</a>
Want to work 1:1 with Christy?
<a href='https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/'>https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>
 
💌 Questions? Email me anytime — I got you: FierceMamaC@gmail.com

Join my free PRIVATE FACEBOOK page:
<a href='https://www.facebook.com/groups/2420729361374989'>https://www.facebook.com/groups/2420729361374989</a>
 

Free 4 Minute Mood Boost Meditation
<a href='https://christyjade.ck.page/insider'>https://christyjade.ck.page/insider</a>
 


Grab your #notmyshit Journal on Amazon
<a href='https://amzn.to/46dDSYk'>https://amzn.to/46dDSYk</a>

You can still love them… and still need distance. In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you. Press play, take a breath, and let go with grace, Queen. 💛 Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ Want to work 1:1 with Christy? https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 💌 Questions? Email me anytime — I got you: FierceMamaC@gmail.com Join my free PRIVATE FACEBOOK page: https://www.facebook.com/groups/2420729361374989 Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider Grab your #notmyshit Journal on Amazon https://amzn.to/46dDSYk

You can still love them… and still need distance. 
In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners.
This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you.
Press play, take a breath, and let go with grace, Queen. 💛
Wanna take your boundary game to the next level?
Grab my Empowered Boundaries Course <a href="https://shethrives.thrivecart.com/empowered-boundaries/" rel="noopener noreferrer">https://shethrives.thrivecart.com/empowered-boundaries/</a>
Want to work 1:1 with Christy?
<a href="https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/" rel="noopener noreferrer">https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/</a>
 
💌 Questions? Email me anytime — I got you: FierceMamaC@gmail.com

Join my free PRIVATE FACEBOOK page:
<a href="https://www.facebook.com/groups/2420729361374989" rel="noopener noreferrer">https://www.facebook.com/groups/2420729361374989</a>
&nbsp;

Free 4 Minute Mood Boost Meditation
<a href="https://christyjade.ck.page/insider" rel="noopener noreferrer">https://christyjade.ck.page/insider</a>
&nbsp;


Grab your #notmyshit Journal on Amazon
<a href="https://amzn.to/46dDSYk" rel="noopener noreferrer">https://amzn.to/46dDSYk</a>
&nbsp;

&nbsp;

THURSDAY THRIVE IN 5 : A Meditation for Grieving Estranged Relationshipss

Healing Tools for Women

Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?  

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! 

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results.  I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! 
Grab that mocha latte, it’s time to dive in.

Have trouble setting or keeping boundaries ? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:
https://shethrives.thrivecart.com/empowered-boundaries/

Wanna work together 1:1, queen? Let’s chat!
https://christyjade.com/work-with-me/

FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! fiercemamac@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

How To

Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Have trouble setting or keeping boundaries ? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here: https://shethrives.thrivecart.com/empowered-boundaries/ Wanna work together 1:1, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! fiercemamac@gmail.com

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THURSDAY THRIVE IN 5 : A Meditation for Grieving Estranged Relationshipss

THURSDAY THRIVE IN 5 : A Meditation for Grieving Estranged Relationshipss

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