In episode 6 of Thyroid Shorts, I cover the connections between mental health and thyroid physiology.

Topics covered in this episode include:

• Your state determines how your thyroid hormone works
• The reasons your thyroid and mental health are inseparable
• The stress-thyroid loop
• Action steps to improve mental and thyroid health

If you want access to my free Emotional Fitness Assessment, DM "Emotion" to my Instagram account, @drericbalcavage, and I will send it to you.

website: https://drericbalcavage.com/

IG: @drericbalcavage