Life On Your Terms with Phil Graham

Tightening Your Focus, Beating Anxiety & Chasing Better Goals


Listen Later

I'm sitting in my office, enjoying a cup of coffee and reflecting on my recent jiu-jitsu session. It's always humbling and challenging, but I love pushing myself to grow. Today, I had the opportunity to wrestle with a brown belt, and I focused on holding my ground and not getting subbed out. It's all about pushing myself beyond my comfort zone to accelerate my development.

Anxiety in business is something I've grappled with, just like many others. The worries about clients, competition, and the unknown can be overwhelming. But I've come to realize that anxiety is a natural part of growth and change. Setting ambitious goals, like hitting a million in business or buying a Ferrari, initially scared me, but they also propelled me forward.

I've learned that setting focused goals is key to combating anxiety and gaining clarity. Vague goals can leave us feeling lost and open to distractions. By setting specific goals with constraints and timeframes, we can channel our energy and direction towards achieving them. It's all about maintaining focus and protecting our vision amidst the noise and distractions of the world.

I've set some personal goals for myself, from regaining my abs to exiting my coaching business within a year. These goals, whether related to health, finances, or personal growth, are my roadmap to success. By keeping them visible and constantly revisiting them, I stay motivated and driven towards my vision of a life lived on my terms.

I hope this podcast episode has resonated with you and challenged your beliefs about what you can achieve. Your journey towards success is unique, and it's essential to stay focused, determined, and true to your vision. Remember, wealth is not just about money; it's about having options and living life on your terms. Let's continue to push ourselves, set focused goals, and strive for the life we truly desire.

...more
View all episodesView all episodes
Download on the App Store

Life On Your Terms with Phil GrahamBy Phil Graham

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like Life On Your Terms with Phil Graham

View all
The Fitness Entrepreneur Podcast by Phil Graham

The Fitness Entrepreneur Podcast

19 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,273 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,389 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,454 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,122 Listeners

The Problem With... by James Smith

The Problem With...

924 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

2,017 Listeners

James Sinclair's Business Broadcast by James Sinclair

James Sinclair's Business Broadcast

4 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

627 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,195 Listeners

First Things THRST by Mike Thurston

First Things THRST

92 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

912 Listeners

The Bomb Squad Pod by Colin Geddis and Aaron McCann

The Bomb Squad Pod

73 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

55 Listeners

Indo Sport by Irish Independent

Indo Sport

58 Listeners