Tim Gray, "the UK's Leading Biohacker", is the Founder of the Health Optimisation Summit. Tim is a psychology specialist, serial entrepreneur and successful businessman.

After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe's largest health conference - a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces.

In this episode, Tim and Tara chat about biohacking, Tim's top 10 basic biohacks, and much more.

Learn more about Tim: check out his digital course

Get Tim's Health Optimisation Supplements - use coupon code COACHTARA for 10% off your 1st order. (Note: They ship worldwide, however there are some limitations for high import countries like India, Brazil, Canada, Russia, Ukraine, South Korea, Vietnam and Thailand. They ask people from these countries to contact them so they can find the best solution).

Instagram: @timbiohacker

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