When you're faced with a hard truth about yourself, it can be tough figuring out what to do next. Or to make any changes at all. On this episode, meet five people hit with a reality check they couldn't ignore.

Andrew Barr thought he was showing up to help a friend but instead, he was surprised with an intervention. The Toronto comedian shares the moment that saved his life, and finding the funny sober. 

After 75 years in the family, Rob Benson has realized it’s time to close up shop at one of Winnipeg's last independent hardware stores. And he has a parting message about the reality of trying to keep small family-run businesses alive.

Winnipeg’s Meghan Waters and Ryan Palmquist put their environmental convictions on the line when they sold their family vehicle and went car-free, with two young children and one on the way. Then winter hit. Did their car-free lifestyle survive the reality check?

A moment of bliss in the Mississippi River compelled Gabe Thirlwall to upend her entire life, just so she could experience that feeling everyday.

And Trevor Dineen sits down with one of his oldest friends about his recent near-death experience, and the reality of how hard it can be to change.