Today I have the founder of the Hugs Over Masks organization, Vladislav Sobolev.  Vlad is from Kazakhstan and he grew up under the Soviet Union but he now lives in Canada.

Over the past 18 months, Vlad has been on a mission to awaken Canadians and others around the world to stand in our own power and protect the freedoms that far too many of us have taken for granted.

This episode is for anyone who's been looking to step up, to speak out and to take action in a meaningful way. Maybe you know someone who sits on the sidelines of life, waiting for things to get better. Or maybe they believe their voice doesn't matter and their actions wouldn't make a difference.

Well the truth is we all influence others, whether we know it or not. So take ownership of this power and direct to consciously. This was one of many empowering insights that Vlad shared with me on the podcast. I hope you enjoy this conversation as much as I did.

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Concerned about coming food shortages? Power outages? 

How do we prepare for the unknown without falling into fear and paranoia? 

In this episode I share my thoughts and advice for the coming winter and possible challenging times ahead. I also share my first guided mediation with everyone that focuses on appreciation and rejuvenation of the heart.

I hope you enjoy🙏🏼

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Intro Music: "In Dreams" by Eskimotion 

Cover Art Background Painting By: Irene Kigais 

The background art was submitted to my Koji website in the "Share Your Best" section. As this episode also covers expansion into your passions and finding new outlets of self expression I thought it was fitting to feature one of the pieces of beautiful artwork that was submitted to me. Thanks Irene for sharing your best 🙌🏼

Today I have Jason Shurka on the show. 

This episode was recorded as an Instagram Live chat. Jason and I sat down to talk about how to cut through the noise and find the truth. During our conversation I thought it would be a great conversation to share here as well. My favourite takeaway from this conversation was the understanding that once someone has come to the realization of their connection to the whole of humanity they can’t help but stand up for truth and innocence. There is no longer an us and them. 

I hope you enjoy! 

Links from this episode 👇🏼 

HERE

A special thank you to the last fifteen people who have donated to support the podcast: 

Carol Casoli, Sylvia Davenport, Melinda Greger, Marsha Cullen, Leslie Daniel-Jack, Annalisa Purcell, Shirlei Kohler, Galluzzo, Irene Kigais, Dawn Wilkes, Laurie LEcuyer, Lucinda Jolly, Lois Hyatt, Domé Ligorio and Sonja Guyer.

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Get your discount from Yoga Grace Online with promo code: GIFTOFYOGA20

All notes and links to subjects mentioned in this episode can be found here

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Huge thank you to all those who have donated recently to the podcast and supported its growth and expansion. 

Continued Blessings to you all!

Special Thanks to Eskimotion for the use of his song "In Dreams" for the intro of my podcast.

Additional Artwork by Annie Spratt

Click HERE to join Dr. Jill Bolte Taylor's free live class May 11th at 5pm Pacific or 8pm Eastern.

"Whole Brain Living" book on Amazon. 

Join Dr. Taylor's community on Facebook and follow her on Twitter

Song mentioned in the podcast: Stomping at the Savoy - Benny Goodman

Full List of Links

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Join Graham Wardle's Cameo Club

Follow Graham Wardle on Telegram

Get Text Message Updates Click Here

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Huge thank you to all those who have donated recently to the podcast and supported its growth and expansion. 

Continued Blessings to you all!

Special Thanks to Eskimotion for the use of his song "In Dreams" for the intro of my podcast.

Additional Artwork by Fakurian Arts

👋🏼 Click Here First 👋🏼

The East Pointers: Website, Patreon Book Club, Latest Single "Elmira", Instagram, Twitter, Spotify, YouTube

Tim Chaisson: Website, Patreon "The Tuning Room", Instagram, Facebook, Twitter, Spotify, Apple Music, YouTube

Songs played in this episode: Wintergreen & Halfway Tree

Huge thank you to all those who have donated recently to the podcast to support its growth and expansion. Continued Blessings to you all!

Special Thanks to Eskimotion for the use of his song "In Dreams" for the intro of my podcast.

Background Art: Tim Foster

Stock Footage: Christian Bodhi

Additional Photography: Jen Squires

David Wolfe's Latest Film 1111 Iceland

Explore All David's Latest Work and Offerings HERE

Books, Authors and Topics Discussed:

Viktor Schauberger - The Water Wizard

Clint Ober - Earthing

Fred Soyka and Alan Edmonds - The Ion Effect

Robert Sapolsky - Toxoplasmosis

Paul Stamets - 6 Ways Mushrooms Can Save The World

Rudolph Steiner - Biodynamic Farming

Background Cover Art Photo By: Zhang Kaiyu & Samuel Ferrara

Graham Wardle: Instagram, Twitter, Cameo, Official Website, Telegram

Books Mentioned: 

You Are The Placebo by Dr. Joe Dispenza

How To Stop Worrying And Start Living by Dale Carnegie

The Miracle Morning by Hal Elrod

Other Mentions:

Descript - Editing software for podcasts

Adventures In Odyssey - Audio Program For Children

Bad Boys II - Movie

"Time Has Come" Instagram, Twitter, YouTube & Website

Intro Music: "In Dreams" by Eskimotion

Cover Art Background Photo By: Ales Krivec

Lambs Radiation Blocking Apparel - Store

Discount 15% code: TimeHasCome

Amber Marshall Links: Website, Instagram, Twitter, Facebook

Books Mentioned

Man's Search For Meaning - Viktor Frankl

A More Beautiful Question - Warren Berger

Intro Music: "In Dreams" by Eskimotion https://open.spotify.com/artist/5xgmH...