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Do you feel like you never have enough time? Do you wish you could create more time in your day? The number one thing I hear from clients is how busy they are. In our culture, being busy is often seen as a badge of honor, a sign of importance. But is this constant busyness really serving us?

In this episode we will talk about:

• Reframing Your Perception of Time: We all have the same 24 hours, but our perception varies. Shifting how we view time can help us feel less overwhelmed.
• Scarcity vs. Abundance Mindset: A scarcity mindset leads to stress and anxiety, while an abundant mindset promotes calm and confidence. Learn to prioritize tasks and enjoy the present moment.
• Practical Strategies: Implement routines, set realistic priorities, and create boundaries to better manage your time and achieve your goals.

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