Time to Spill Podcast

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Join us today as we interview Dresden! She spent 14 years of her life in a spiral of addiction and partying due to untreated mental health and trauma. Dresden turned her life around over 2 years ago after hitting “rock bottom” and admitting herself into a holistic rehabilitation center. She now lives a life free from any substance and has completely changed her health, spirituality and habits for the better. We are honored she wanted to come on the pod to share her story with us! We love you, Dresden! <3

Pinkies up sippers! XOXO, Kristen & Mal

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We asked you sippers to give us your worst bathroom probs stories & every single one involved the sh!ts lol so to our fellow IBS or IBS-C girlies, just know you're not alone! & maybe pack some baby wipes when you go hiking + alwaysss keep a stash in your car. 

Pinkies up sippers! XOXO, Kristen & Mal

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Hi besties, we live to see another week ;) This week we talk about everything from our summer bucket lists or lack there of lol, to PMDD to NO MORE GYM CRUSHES. We hope you love!

Pinkies up sippers! XOXO, Kristen & Mal

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SIPPERSSSS come through!! We said it's time to confess & you said HERE'S THE TEA. We lol'd! Hands down our fave episode we get to record each month, getting to hear your dirty lil secrets after we've spilt so many of our own. lol. we sure love ya!! Keep sippin' & spillin'

Pinkies up sippers! XOXO, Kristen & Mal

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You sippers gave us a list of topics to share our top 3 choices on. Some of these got a lil heated. We share our top 3 celeb crushes, lipglosses, restaurants, turn offs, icks + pet peeves & so much more. Mark your calendars for August 8th @ 7:30 pm for Sippers Cinema!!! Can't wait to see you there!

Pinkies up sippers! XOXO, Kristen & Mal

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You guys, this episode had us cackling. Join us as Kristen gives some big developments in her dating life like why no car guy.... has no car & how she came to find out this information. Can't wait for you to sip the tea!!!

Pinkies up sippers! XOXO, Kristen & Mal

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Kristen + Haley are home from Europe & they spill alllll the tea. Like how haley even end up coming by booking the trip 3 hours before the flight, being stranded after T swift til 3 am, fighting a 60 year old woman, the flirty European men with no regard for marital status, to seeing Bruno again! All the best stories from our travels spilled for our sippers.

Pinkies up sippers! XOXO, Kristen & Mal

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Mal is back on the pod after being in Europe!!! She gives us a recap and then we jump straight into your ghost stories because hi, can you believe we are less than halfway to Halloween?! lol. No more ghost talk until then because we are SPOOKED. Also, just wait until you hear what Mal and Haley are legit sippin' in this episode hahaha.

Pinkies up sippers! XOXO, Kristen & Mal

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Our confessions this week start with 2 major dating fumbles. One of us got BLOCKED & the other FUMBLED after getting asked out by a celeb... ummm ya RIP. In this episode we talk about all of our real life personal ghost encounters -- run to insta to see our evidence if you're not a believer. From doors opening to objects being moved, ghost sounds caught on camera we never noticed IRL to living in haunted houses, boy have we all had some real life encounters !! Don't worry we giggle our way through & keep it light hearted, but it's also pretty spooky innit? 

Pinkies up sippers! XOXO, Kristen & Mal

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Girly pops, if there was ever a time you needed to feel validated or like you’re not the only one — listen to this months confessions from fellow sippers. These confessions range all over from getting caught by the po po, deep + personal, to who’s still peein’ in public pools…. Thanks for being a spiller this week & sharing your confessions!! We were LOL!  

Pinkies up sippers! XOXO, Kristen & Mal

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