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 Back-to-school season is here, so it’s time to relive the absolute worst (and most hilarious) things that happened to you in the hallways of doom a.k.a. high school. You sippers shared the most unhinged, cringe, or downright tragic school memories & had us cackling + cringing all along the way. 

Pinkies up sippers! XOXO, Kristen & Mal

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August brought the heat… and some seriously juicy confessions. This month, you sent in your wildest stories, awkward moments, and “can’t tell anyone but you” secrets and we’re reading them all. From hilarious mishaps to jaw-dropping reveals, nothing is off-limits. We react, we gasp, and we probably laugh a little too hard. Buckle up… 

Pinkies up sippers! XOXO, Kristen & Mal

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From sleepovers to side-eyes, growing up as a girl comes with a secret set of rules—ones no one really talks about, but every girl somehow knows. In this episode, we dive deep into the unspoken code of girlhood. We’re talking friendship politics, the invisible hierarchies, the do’s, the don’ts, and everything in between. Whether you followed the rules, broke them, or never even knew they existed, this one’s for you! 

Pinkies up sippers! XOXO, Kristen & Mal

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We’re officially halfway through the year (how?!), and it’s time to pause, reflect, and spill. In this episode, we’re checking in on the goals we made in January! The ones we’ve crushed, the ones we’ve ghosted, and the ones we’re still figuring out. Whether you’re feeling behind or totally aligned, this mid-year moment is your sign to reset without shame. Let’s talk progress, pivots, and giving ourselves grace while still going after what we want. It’s not too late and we’re doing it together!!!

Pinkies up sippers! XOXO, Kristen & Mal

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everyone's very favorite episode content is back for this months epi -- some of these confessions are absolutely unimaginable that some of you sippers had to experience & left us high key struggling to catch our breathe we were laughing so hard. The last one!? you're joking!!! Grateful for sippers who are open, vulnerable, super sassy & willing to spill it allllll. 

Pinkies up sippers! XOXO, Kristen & Mal

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You guys… it finally happened – Mal is engaged!! 💍 In this episode, she is giving you all the details: how it went down, what she was feeling in the moment, and the behind-the-scenes of the proposal she will never forget. We’re deep diving into every little thing because duh – you need to know it all.

Plus, we’re catching up on how our 4th of July weekend went, what we loved, and some thoughts on life lately.

Grab your drinkies and let’s spill it all!

Pinkies up sippers! XOXO, Kristen & Mal

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OH SAY CAN YOU SPILL! This week on Time to Spill, we’re celebrating the stars, stripes, and unforgettable moments in girly pop U.S. history. You girlies shared your favorite all-time American pop culture moments... the moments that made you proud to own a denim mini skirt. The drama that screamed “Land of the free, home of the mess.” The slays that should be protected by the Constitution.

From Britney at the VMAs, to Paris and Nicole running the country in “The Simple Life,” to Beyoncé dropping the mic at the Super Bowl— ya know those iconic moments that defined America (in your heart) What a time to be alive! Let freedom ring!

Pinkies up sippers! XOXO, Kristen & Mal

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This week, we’re talking about the most diabolical lies we believed as kids. You know, like thinking if you swallowed a watermelon seed it would grow into a giant watermelon in your stomach, or believing that stepping on a crack would actually break your mom’s back. We’re sharing our own ridiculous childhood beliefs and reading your hilarious submissions that will have you questioning how any of us made it to adulthood. Tune in for a nostalgic episode full of laughter and a little bit of secondhand embarrassment.

Pinkies up sippers! XOXO, Kristen & Mal

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We asked for your most unhinged stories - those times you truly had to be there to even believe they could actually be true & omggg you girlies have seen some things!! Your stories had us speechless & dying of laughter. We love you sippers so dang much, thanks for spilling as always!  

Pinkies up sippers! XOXO, Kristen & Mal

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In this episode, we’re diving headfirst into the chaos and hilarity of the feminine urge. From the irrational to the iconic, we unpack all those little moments that make us feel so deeply like women! From romanticizing a walk through Target to crying in the car for no reason to suddenly needing a whole new life at 2 a.m.

We’re laughing, oversharing, and fully embracing the soft, dramatic, intuitive rollercoaster that is being a woman in 2025. You’ll feel seen, you’ll feel unhinged (in the best way), and you’ll definitely want to send this one to the group chat.

Pinkies up sippers! XOXO, Kristen & Mal

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