Focus on This

Time to Triage Your Calendar


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The holiday season is here, and with it comes packed schedules and mounting demands. In this solo episode, host Marissa Hyatt shares her four-step framework for performing a calendar triage that clears your schedule, reduces stress, and makes space for what matters most.


Key Takeaways

  1. Cut the Inessential: Say goodbye to unnecessary meetings and obligations.
  2. Defer When Possible: Push non-urgent tasks into the new year.
  3. Batching is Your Friend: Group similar tasks together for peak productivity.
  4. Protect Self-Care: Prioritize sleep, exercise, and downtime to stay healthy and energized.


Resources

  • Ideal Week Template: fullfocus.co/idealweek


Watch on YouTube at:  https://youtu.be/x4VmPXBWM_M


This episode was produced by Sarah Vorhees Wendel of VW Sound

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