Addicted to Betterment

Tiny Actions. Massive Results.


Listen Later

Nikki has a big dream. She wants to meet Pink, yes, the rockstar Pink. Sounds impossible, right? Wrong. With the help of tiny actions, you can achieve massive results.

In this episode, Nikki and David discuss how incremental changes can help us reach our goals no matter how daunting they might seem. On the flip side, abandoning healthy habits can have a snowball effect on what you’re looking to achieve. Listen in to hear how to pinpoint exactly what you want and build a game plan to get there.

Additional Resources:

  • Get your copy of Atomic Habits by James Clear
  • Get your copy of The Slight Edge by Jeff Olson
  • Connect with Nikki (Lewallen) Gregory: https://www.linkedin.com/in/nikkilewallen/
  • Connect with David Gregory: https://www.linkedin.com/in/david-gregory-45b15a1a5/
  • Get the Life Wheel: https://peopleforwardnetwork.com/the-life-wheel/
  • Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ 
...more
View all episodesView all episodes
Download on the App Store

Addicted to BettermentBy Nikki and David Gregory

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings


More shows like Addicted to Betterment

View all
Gut + Science by Nikki Lewallen Gregory

Gut + Science

99 Listeners

Can't Stop the Growth by Chad Peterman

Can't Stop the Growth

41 Listeners

Show Up as a Leader with Dr. Rosie Ward by Dr. Rosie Ward

Show Up as a Leader with Dr. Rosie Ward

29 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,146 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

567 Listeners

Conscious Habit by People Forward Network

Conscious Habit

22 Listeners

Coach to Coach by 34 Strong

Coach to Coach

13 Listeners

Working Forward by PeopleForward Network

Working Forward

3 Listeners

Hello Hello by Rogers Heating & Cooling

Hello Hello

8 Listeners

Fringe by PeopleForward Network by PeopleForward Network

Fringe by PeopleForward Network

4 Listeners

Vibecast by Kristi Skutvik

Vibecast

23 Listeners

The Story Effect by Danielle Krischik

The Story Effect

0 Listeners

Win Your Mind, Win Your Market by Win Your Mind, Win Your Market

Win Your Mind, Win Your Market

0 Listeners

The Third Layer by Marshall Lockton

The Third Layer

0 Listeners

humanscape by Shawn Gulyas

humanscape

0 Listeners

The Unleashing Leaders Podcast by Lee Scott

The Unleashing Leaders Podcast

8 Listeners

Survive and Advance by PeopleForward Network

Survive and Advance

17 Listeners

Peptide of The Week by JD Denham and Will Haas

Peptide of The Week

10 Listeners

Mo-ments of Experience by Geoffrey P. Smith

Mo-ments of Experience

4 Listeners

The CultureCon® Podcast by Nick Lombardino & Zach Blumenfeld

The CultureCon® Podcast

10 Listeners