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Tips For A Healthy Life (Take Action Today!)
We've all been there... the struggle of knowing what to do but failing to implement it, often due to seeking quick fixes or new plans instead of acting on existing knowledge.
Assess your current situation, focus on one small actionable change, and celebrate the success of daily habits you can do consistently.
The video version of this episode is live on youtube!
View all episodes
By Cori Lefkowith
4.9
276276 ratings
We've all been there... the struggle of knowing what to do but failing to implement it, often due to seeking quick fixes or new plans instead of acting on existing knowledge.
Assess your current situation, focus on one small actionable change, and celebrate the success of daily habits you can do consistently.
The video version of this episode is live on youtube!
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