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Topics Covered In This Episode:
Guest:
Andy Jones-Wilkins, known as AJW, is an ultrarunner and CTS Coach who first began running ultramarathons in 1992. AJW ran his first 100 miler in 2000 and to date has completed 32 100 mile races, including 10 finishes at the Western States including 7 straight top ten placings.
Show Links:
Twitter: https://twitter.com/ajoneswilkins
CTS Coach Bio: https://trainright.com/coaches/andy-jones-wilkins/
iRunFar: https://www.irunfar.com/author/ajoneswilkins
Related Content:
Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
4.5
103103 ratings
Topics Covered In This Episode:
Guest:
Andy Jones-Wilkins, known as AJW, is an ultrarunner and CTS Coach who first began running ultramarathons in 1992. AJW ran his first 100 miler in 2000 and to date has completed 32 100 mile races, including 10 finishes at the Western States including 7 straight top ten placings.
Show Links:
Twitter: https://twitter.com/ajoneswilkins
CTS Coach Bio: https://trainright.com/coaches/andy-jones-wilkins/
iRunFar: https://www.irunfar.com/author/ajoneswilkins
Related Content:
Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
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