Mental Health + Aging with Dr. Regina Koepp

Tips for Living Independently and Safely with Alzheimer's & Dementia


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#029 - There's a common misconception that when somebody is diagnosed with dementia, they lose their independence and can no longer live alone. While down the road in the illness course of dementia, this may be true, there is A LOT that a person with dementia CAN DO to remain living independently and safely in their home.

This episode is a must listen if you or someone you know is newly diagnosed with dementia and looking for what to do next.

In today's episode, I share...

 

5 key strategies for helping adults living with dementia remain independent and living safely in their home for as long as possible

 

Here's a peak inside the episode:
 

  • [07:20] Strategy #1: Simplify your daily tasks, establish a routine, and create strategies for managing  your money, medications, driving, etc. 
  • [14:41] Strategy #2: Make sure you and your home are safe. I share many strategies and resources for keeping your home safe for you to live in and resources for helping you if you begin to get lost or wander away from your home. 
  • [17:43] Strategy #3: Plan for your future. Early on in the dementia process is when you want to make sure to put all of your legal and financial affairs in order. I guide you on how to do this, here. 
  • [19:41] Strategy #4: Having a social and family support system around you makes all the difference in remaining in your home for as long as possible. Learn what community supports are essential. 
  • [23:23] Strategy #5: Even if you have a diagnosis of dementia, there are things you can do to slow down the disease course. The key is managing your medical and mental health. Listen and learn.

 

  • Click here to listen


  • Get access to ALL of the resources mentioned in this episode here!


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Mental Health + Aging with Dr. Regina KoeppBy Dr. Regina Koepp

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