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Stress knows no season...oh, wait, that's not how it goes. Or isn't it!? Find out the real secret to reducing the effects of stress even if you're under tons of it.
For more information subscribe to the channel for new videos.
https://www.youtube.com/allagesfitness
Do you want to know how to lose weight and keep it off after 50?
https://www.voiceforfitness.com/foreverfitandfab
get a 7 essentials checklist and attend a free webinar
For more active aging tips visit
https://www.voiceforfitness.com/activeagingsecrets
Join the weekly live Fitness After 50 Class:
https://voiceforfitness.leadpages.net/fitafter50liveclass/
Connect on social:
www.FB.com/navigatingfitnessafter50
www.twitter.com/after50fitness
By Debra Atkinson4.5
417417 ratings
Stress knows no season...oh, wait, that's not how it goes. Or isn't it!? Find out the real secret to reducing the effects of stress even if you're under tons of it.
For more information subscribe to the channel for new videos.
https://www.youtube.com/allagesfitness
Do you want to know how to lose weight and keep it off after 50?
https://www.voiceforfitness.com/foreverfitandfab
get a 7 essentials checklist and attend a free webinar
For more active aging tips visit
https://www.voiceforfitness.com/activeagingsecrets
Join the weekly live Fitness After 50 Class:
https://voiceforfitness.leadpages.net/fitafter50liveclass/
Connect on social:
www.FB.com/navigatingfitnessafter50
www.twitter.com/after50fitness

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