Dr. and Mrs. Guinea Pig with Heather and Terry Dubrow

‘Tis the Season...of Holiday Stress. Heather and Terry talk anxiety, trauma and getting through the end of the year.


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Heather and Terry reflect on living through trauma and anxiety, and the role that childhood adversity plays in one’s success as an adult. The two offer pointers for the upcoming holiday season in hopes that listeners can identify and minimize their physical, emotional and financial stressors early on and avoid as much end-of-the-year pain as possible. 

Have any questions for Heather? Use the Heather Hotline and call or text 949-439-5159 anytime, anywhere!

And thank you to today's sponsors:

Amazon = Shop using Amazon.com/shop/HeatherDubrow to keep the podcast FREE!

The Dubrow Diet = Heather & Terry's book is available today—order your copy now at Amazon.com or wherever books are sold!

Forevernote = Visit Forevernote.com/DUBROW for a special offer ($25 off) and to get started today. Give the gift of a lifetime in time for the holidays.

LaCroix = For more information join the LaCroix community on Social at @lacroixwater or check us out at www.LaCroixwater.com

Little Caesars = The ExtraMostBestest Thin Crust Pizza is only $6.49 at participating Little Caesars locations.

Autopsy = Downlaod new episodes every week on Apple Podcasts and PodcastOne.

Simple Health = Don't miss your chance to try Simple Health for free with code DMGP by going to simplehealth.com/DMGP or entering DMGP at checkout.

ZipRecruiter = Try ZipRecruiter FOR FREE at ZipRecruiter.com/guineapig.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dr. and Mrs. Guinea Pig with Heather and Terry DubrowBy PodcastOne

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