
Sign up to save your podcasts
Or
Humans are social creatures that thrive with social support and community. It’s no surprise that healthy relationships, in any context, can have beneficial effects on our overall health and well-being. Today you’re going to learn five clinically proven ways that love affects your health, including your body composition, stress levels, cardiovascular health, and mental health.
We’re going to dive into the research on the link between love and longevity, as well as how your relationships impact your risk for diseases like heart disease and dementia. You’ll learn how healthy relationships can improve your resilience to stress and response to pain. You’re going to hear how love can promote brain health and even support your health goals.
You’ll learn how your brain chemistry reacts to love, and how your body composition can be impacted by the evolution of your relationships. No matter your current relationship status, this episode can help you improve your health through your connections with those around you. I hope you enjoy this episode of The Model Health Show!
In this episode you’ll discover:
Items mentioned in this episode include:
Join TMHS Facebook community - Model Nation
Be sure you are subscribed to this podcast to automatically receive your episodes:
Download Transcript
4.8
68376,837 ratings
Humans are social creatures that thrive with social support and community. It’s no surprise that healthy relationships, in any context, can have beneficial effects on our overall health and well-being. Today you’re going to learn five clinically proven ways that love affects your health, including your body composition, stress levels, cardiovascular health, and mental health.
We’re going to dive into the research on the link between love and longevity, as well as how your relationships impact your risk for diseases like heart disease and dementia. You’ll learn how healthy relationships can improve your resilience to stress and response to pain. You’re going to hear how love can promote brain health and even support your health goals.
You’ll learn how your brain chemistry reacts to love, and how your body composition can be impacted by the evolution of your relationships. No matter your current relationship status, this episode can help you improve your health through your connections with those around you. I hope you enjoy this episode of The Model Health Show!
In this episode you’ll discover:
Items mentioned in this episode include:
Join TMHS Facebook community - Model Nation
Be sure you are subscribed to this podcast to automatically receive your episodes:
Download Transcript
5,025 Listeners
7,147 Listeners
1,221 Listeners
7,243 Listeners
1,084 Listeners
1,566 Listeners
11,726 Listeners
790 Listeners
4,904 Listeners
3,503 Listeners
9,322 Listeners
1,821 Listeners
1,203 Listeners
590 Listeners
1,142 Listeners