To My Sisters

To My Sisters

By Courtney Daniella Jesse & Renée ImafidonSociety & CultureEducationSelf-ImprovementRelationships
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To My Sisters episodes

  • The Sexual Revolution Lied to Us, Church Hurt & The Cheatcode to Spiritual Growth

    On today's episode of #TMSHotTakes your favourite online sisters share their opinions on whether the sexual revolution lied to us, the increase in women choosing to abstain from sex, and why community is essential for spiritual growth.


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 34 min
  • Generational Wealth: The Mindset Behind Making 8-figures & Leaving a Legacy

    Our sisterhood community is formed of women who want to change their world and leave a legacy, so in today's episode, we are joined by Dr. Diahanne Rhiney, to discuss how women can build generational wealth, adopt a success mindset, and the importance of mothers who leave a positive legacy.


    💌 Introducing our guest


    Dr. Diahanne Rhiney is an award-winning entrepreneur, speaker, philanthropist and changemaker. She is the founder of Naked Truth, an 8-figure media agency representing impactful individuals. She is also the founder of The Baton Awards, and Strength Within Me Foundation - a charity helping young people who have been victims of domestic violence.


    LinkedIn: https://www.linkedin.com/in/drdiahannerhiney/

    Instagram: https://www.instagram.com/diahanneuk/


    TIMESTAMPS:

    00:00 Welcome to the conversation with Dr. Diahanne Rhiney

    06:38 The legacy a mother leaves...

    13:05 Dealing with imposter syndrome

    17:08 The Gameplan: The power of multiple streams of income, education and more

    25:17 To My Sisters, this is how to build and leave a legacy.


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Broke Behaviour, Emotional Spending & Nurturing Yourself Through True Self-love #TMSHotTakes

    From money-woes, to wedding drama, and emotional spending, your favourite online sisters jump it all in this weeks episode of #TMSHotTakes. 


    TIMESTAMPS: 

    00:00 Intro: Welcome to Audio Only & Courtney’s Blocked Bath

    02:38 ‘Poverty is an underrated trauma…’ 

    15:59 The Scandalous Cost of Weddings

    32:49 Emotional Spending & Consumerism 

    48:58 Learning to Nurture and Mother Yourself


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 24 min
  • “I Gotta Put Me First:” Self Love, Sex and Unsubscribing from the Male Gaze

    In today’s episode, the sisters weigh in on last week’s episode with none other than Adella Afadi. From seeking freedom from the male gaze to repairing our relationship with self, sex and the male gaze - tune in to reflective and candid conversation on how, and why, women should strive for the same. 


    Timestamps: 

    00:00 Welcome to the conversation sis 

    02:08 Housekeeping announcements 

    05:57 Ding ding ding dilemma: Maid of honour DRAMA 

    24:16 The dangers facing women under the male gaze

    42:10 Divesting from the male gaze and putting you first

    58:49 Sexual liberation and education


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 18 min
  • The General Election, Being Dumb in Love & The Girlies Are Getting Married and Having Babies #TMSHottakes #

    Join your favourite online sisters in this mid-week episode as they share their thoughts on the upcoming UK General Election. The complex feelings women might feel towards the recent series of engagement and pregnancy announcements on social media. And their tales of being young, dumb and in love as they reflect on a viral TikTok trend. 


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    56 min
  • Have We Gone Too Far?: The Male Gaze, Pick Me’s & People Pleasing ft. Adella Afadi

    When it comes to social movements, humans tend to swing from one extreme to another. Today we sit down with our good sis Adella Afadi to ask the question, have we gone too far with some of our responses to internet trends and conversations on the male gaze, being a ‘pick me’ and recovering from people pleasing? 


    💌 Introducing our guest


    Adella Afadi is a social commentator, YouTuber and host, with a unique skill of bringing deep, nuanced and fun conversations and theories to the internet. 


    YouTube: https://www.youtube.com/@AdellaAfadi

    Instagram: https://www.instagram.com/adellaafadi

    TikTok: https://www.tiktok.com/@adellaafadi


    TIMESTAMPS: 

    00:00 Welcome to the conversation with Adella Afadi

    03:02 Asking Your Questions: Marriage, Celibacy & Self-discovery

    13:25 Finding Balance: The Male Gaze, Pick Me’s & People Pleasing


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    56 min
  • “Life is short, have an affair...” - Ashley Madison, The Ultimatum SA & 8 Year ‘Situationships’

    Marriage and commitment is hard, but cheating might not be the answer… Join your favourite online sisters as they share their thoughts on Netlfix’s The Ultimatum South Africa and the Ashley Madison Scandal. Plus in the exclusive audio they delve into thoughts on the Diddy, Jalen Noble and modern men. 


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 7 min
  • Healing Our Relationships With Men: Men's Podcasts, Daddy Issues & Finances and Dating

    Your favourite online sisters are back! In this episode, they reflect on the conversations they had with the brothers on fatherhood, marriage, dating and the gender wars. They share thoughts on how to approach toxic relationships with parents, the importance of healing, and financial management in romantic relationships.


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]


    Timestamps:

    00:00 Welcome to the conversation sis.

    02:26 Housekeeping Announcements

    03:52 Ding Ding Dilemma: Should I repair my relationship with my Dad?

    16:53 The challenges when rebuilding intimacy with your parent

    29:25 Choosing to believe there are good men out there

    46:47 Conversations you need to have about money in a relationship

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 15 min
  • Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters

    'Daddy Issues' and exploring our relationships with father figures as topics we haven't shied away from on the To My Sisters Podcast, and in this episode, we sit down with the wonderful Tope & Ije to discuss the lessons they've learned from being married for a combined 35 years. They share wisdom on the power of commitment, selflessness, and how they've approached raising confident daughters despite the culture we live in.


    💌 Introducing our guests


    Ije Nwokorie is a husband, father, Chief Brand Officer at Dr. Martin and former Senior Director at Apple.


    LinkedIn: https://www.linkedin.com/in/ijenwokorie/


    Tope 'Icie' Chiedozie is a husband, father, Presenter and Founder of The Sit Down UK


    LinkedIn: https://www.linkedin.com/in/topechiedozie/

    Instagram: https://www.instagram.com/iciethehost/


    Supported by Content is Queen


    Timestamps:

    00:00 Welcome to a conversation with the brothers

    04:38 'I never wanted to get married or have kids...'

    08:33 How has marriage changed you as a man?

    14:37 How did becoming a father change you?

    24:33 Being a girl dad: father-daughter relationships

    39:57 Healing your relationship with your father

    42:23 To My Daughter,: What to look for in a man

    49:45 To My Sisters...


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    55 min
  • Why Do Men Move MAD? Talking to MEN about Building Healthy Marriages, Character & Friendships

    The time has come for us to sit down with some brothers and discuss dating, marriage, character development and ultimately explore the gender wars! In today's episode we sit down with two friends and great men in our lives; Claud & Kenny, to discuss how can men and women come to a place of understanding and friendship to build community and healthy platonic and romantic relationships.


    💌 Introducing our guests


    Claud Williams is an award-winning entrepreneur, board member, executive coach, and the Director of Innovation at Impact on Urban Health. He is the founder of the personal development tech start-up Dream Nation, which has impacted the lives of thousands of young adults across the UK while working with a number of great organisations such as Google, Barclays, and Cambridge University. Claud sits on the board of several organisations including two NHS Trusts. He has governance responsibility for more than 5,300 members of staff, 158,000 customers and service users, £435m in revenue, and £1.3bn in assets. He also is a regulator for marketing and promotion of the £25.5bn UK alcohol industry.


    LinkedIn: https://www.linkedin.com/in/claudw/

    Instagram: https://www.instagram.com/claud_williams_/

    YouTube: https://www.youtube.com/ @BehindTheDreamsPodcastDN 


    Kenny Imafidon is an entrepreneur, author, and social commentator. He is the co-founder & Managing Director of ClearView Research, an agency that specialises in research, strategy, and engagement projects focused on diverse and underrepresented communities. In 2022 he was featured in Forbes' annual 30 under 30 list for Social Impact.


    LinkedIn: https://www.linkedin.com/in/kennyimafidon/

    Instagram: https://www.instagram.com/kenny.imafidon/

    Book: https://amzn.to/4dZHFgz


    Timestamps:

    00:00 Welcome to a conversation with the brothers

    05:02 Brotherhood and character building

    06:10 The power of healthy male voices in our lives as women

    15:51 The role of women in shaping them are men

    20:45 The Gender Wars: Why do men move mad?

    30:21 Have we been 'preparing' wrong?!

    35:01 When men have done you wrong...

    44:06 What is something you wish women understood about men?

    51:48 Are we picking the right people to learn from?

    57:09 To My Sisters... From the Brothers


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 5 min

About To My Sisters

From the publisher's feed

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic…

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