Gather round sisters - in today’s episode we take on the controversial state of the dating streets, and the real impact of the rise of casual dating and hookup culture on women of today. Is the new found, no-strings attached approach really hitting, or is there some issues for the girlies lurking beneath the surface?

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For affordable and accessible online therapy visit www.betterhelp.com/tomysisters

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The reality of family dynamics can be tough, and trying to facilitate healing and reconciliation can be tougher when it feels like it’s you doing the heavy lifting. In today’s episode, the sisters speak about the practical ramifications of trying to put yourself first and completely reshaping your relationships as an eldest daughter

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com

For affordable and accessible online therapy visit www.betterhelp.com/tomysisters

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The pressure to mature and having your life figured out when it feels like everyone else is racing ahead is immense. From job promotions to engagements to new houses, seeing your peers or favourite influencer online can cause insecurities about your own journey. In today’s episode, we dive deep into how to steam ahead even when it feels like you’re falling behind.

For 10% off affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters

Join the conversation and sisterhood @tomysisterhood #tomysisters https://www.tomysisters.com

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Many of us have had those moments where it feels like we aren’t doing enough, or we simply feel as though we aren’t on the right path in life. In today’s episode, the sisters talk about their experience with existential crisis, and what to do when the real possibility of depression and darker thoughts enter the picture.

TW: Mentions suicide and depression

For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisterhood #tomysisters https://www.tomysisters.com

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When the reality of a cost of living crisis is hitting the sisters severely, conversations around money and resourcing are colliding with beauty standards and the pressure to keep up aesthetics. How much is enough to keep up ‘beauty maintenance’? Should women be transparent about beauty costs? Who gets to decide what beauty is and how much it costs? How easy is it to afford to keeping up with the girls and what’s the real tea on getting your money up? It’s set to be a good one sis - and the sisters get real in the episode!

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For 10% off affordable and accessible online therapy services visit https://www.betterhelp.com/tomysisters 

Joing the conversation and the sisterhood @tomysisterhood #tomysisters 

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Cutting people off, friendship breakups and dealing with drama - in today’s episode, the sisters talk about the ugly realities of female friendships as an adult. When is it worth fighting to keep the friendship, and when is necessary to burn a bridge?

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Being ‘yourself’ is much easier said than done. We’re not only bombarded with media that tells us what we should aspire to, but some of us carry the scars of bullying or labels which have made us insecure about our personalities, interests, and perspectives.

So how do you go about (re)discovering who you truly are without everyone else’s opinions? That’s exactly what we’ll be discussing today; how exactly do you navigate the journey of self-discovery? And how do you confidently embrace your true and authentic self?

For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters

Join the sisterhood and the conversation @tomysisterhood #tomysisters https://www.tomysisters.com

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We TOLD you we’d be back with another episode to have a chat with the brothers. From the rise of Andrew Tate to the dangers of sexual addictions, we’re having an honest conversation with our brothers. Ladies AND gents, bring your cups AND your ears.

Let’s talk.

Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com

For affordable and accessible online therapy visit betterhelp.com/tomysisters

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They say that when you know better, you do better - but reality is, that isn’t always the case. How do you keep glowing and growing when you make mistakes, fall off track, and are full of regrets? That’s exactly what sisters tackle in today’s episode.

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com

For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters 

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In a world where women are pressured into keeping up with a whole bunch of things, one that isn’t always spoken about much is ‘adultification’ - girls feeling the need to be grown. In today’s episode, we touch on the pressure for girls to mature into women, and how this may impact their experiences of childhood, teenage years and eventually have serious ramifications for the rest of their lives.

Donate to support girls' education in the Nungwi Village in Tanzania 

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com

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