To My Sisters

By Courtney Daniella Jesse & Renée ImafidonSociety & Culture Education Self-Improvement Relationships

To My Sisters episodes

May 28, 2023 Hygiene Politics, Periods, PCOS, Birth Control & Menopause: Tackling Period Poverty ft Tasha Burgess
Happy World Menstrual Hygiene Day sisters! In a special edition of the To My Sisters podcast, we’re joined by our sis Tasha Burgess from Action Aid, as we delve deep into one of the most culturally taboo topics for women - menstruation and reproductive health. From tackling period poverty to menstrual representation, it’s important the sisters tune into what we can do to ensure women across the world feel happy, healthy, and informed on their reproductive journeys.

🩸 Make a donation towards ActionAid's work to end period poverty: https://www.actionaid.org.uk/donate/rg/share-a-better-period

☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
Hosted on Acast. See acast.com/privacy for more information.
1 hr 6 min
May 21, 2023 Are We Getting Rid of Influencers? Deinfluencing, Overconsumption and ‘Quiet Luxury’
Is it time to get rid of ‘influencing’? Are the women of nowadays to preoccupied with consuming social media, products and more based on what we see from those around us? Is ‘quiet luxury’ a thing we should aspire to? Find out the sisters’ thoughts and more in today’s episode!

☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to [email protected]

Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com
Hosted on Acast. See acast.com/privacy for more information.
1 hr 10 min
May 14, 2023 'Love Shouldn't Make You Stupid': 10 Lessons We've Learnt About Love, Relationships & Heartbreak
We haven’t given up hope on love just yet, but growing up means that we’re constantly learning more about the art of romantic love. In today’s episode, the sisters share 10 essential keys they’ve learnt on romantic love, pursuing a healthy relationship and sustaining it in modern-day society.

☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the sisterhood and the community @tomysisterhood #tomysisters www.tomysisters.com
Hosted on Acast. See acast.com/privacy for more information.
1 hr 23 min
May 07, 2023 Modern Relationships are Failing: Self-Preservation, Cheating & Submission vs. Oppression
Are modern-day relationships destined to end up in destruction? Why are the dating streets in the pits? Can we ever get to a place of mutual companionship and fulfillment with our partners? Find out our thoughts in today’s episode!

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the community @tomysisterhood #tomysisters www.tomysisters.com
Hosted on Acast. See acast.com/privacy for more information.
1 hr 15 min
April 30, 2023 The Danger of Being a Material Girl: Luxury Living, Prosperity Gospel and Capitalism
The girls NEED the money and materials to live…or do we? And why? In today’s episode, the sisters weigh in on the rise of capitalism and materialism, the lure of prosperity teachings, and the forces that exist beyond us which are keeping the girlies in an endless rat race. It’s the unspoken dangers of being a material girl 👀

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisyers.com

🇹🇿 Vlog of Our Trip to Tanzania: https://youtu.be/Xko8uQanIa4
Hosted on Acast. See acast.com/privacy for more information.
1 hr 11 min
April 23, 2023 “It felt like you all abandoned me and I didn’t have my own identity”: Overcoming Identity Struggles ft. Yasmina and Shamira
In this episode, Renée is joined by her two younger twin sisters for a candid conversation on sisterhood, family dynamics, gender roles and mental health. The three reflect on some of the positive times in their relationships, and the challenges that arose from being peas in a pod - all in different positions as eldest daughter and youngest daughters

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomyistsers.com
Hosted on Acast. See acast.com/privacy for more information.
1 hr 1 min
April 16, 2023 The Truth About Relationships with Older Women: Boundaries, Wisdom & Jealousy
The wisdom of the older women and sisters in our lives cannot be understated. Their experience and support can catapult our glowing and growing journeys in the right direction by saving us so much time.

In this episode your favourite online sisters discuss how we can stand on the shoulder of older women in our lives who can serve as mentors through transgenerational sisterhood. And address some of the sadder things we can experience in these relationships like violated boundaries and even jealousy.

🌍 JOIN US IN GHANA & BALI for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation & the sisterhood @tomysisterhood #tomysisters www.tomysisters.com
Hosted on Acast. See acast.com/privacy for more information.
52 min
April 09, 2023 ‘I saw you as my mum not my big sister & I HATED YOU for it’: Healing Our Wounds ft. Mary-Jo Boateng
In today's episode, Courtney has a heart-to-heart conversation with her younger sister Mary-Jo. They both share their unique perspectives and challenges when it came to healing their dysfunctional relationship as sisters as a result of the damaging effects of ‘Eldest Daughter Syndrome’.

They transparently discuss trauma, mental health struggles, the cause of their sibling rivalry, and how they were forced to build sisterhood and friendship from scratch after a traumatic incident.

🌍 JOIN US in Bali, Ghana & South Africa: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisters #tomysisters www.tomysisters.com
Hosted on Acast. See acast.com/privacy for more information.
1 hr 3 min
April 02, 2023 So You've Found Yourself on the List of God's Strongest Soldiers for 2023
The first quarter of the year has quickly come to an end, and today the sisters share some encouragement and wisdom for those who feel the actualisation of the goals is being delayed by personal battles. How do we cultivate patience, endurance and strength for the journey of healing, growing and change ahead of us?

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com
Hosted on Acast. See acast.com/privacy for more information.
1 hr 2 min
March 26, 2023 "Women are Too Much Drama" - Competition, Pettiness and Male Friends Only?
Have you ever heard a sister say ‘women are too much drama’ or ‘all my friends are men’? Is it true that women are catty, petty and too much drama to be good friends? Do men have ‘one-up’ on us when it comes to being better friends? We are bringing all our thoughts and more on the latest episode 👀

🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters

📚 ORDER our new book here: https://linktr.ee/tomysisters

💌 Sign up to the newsletter: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Join the conversation and the sisterhood @tomysisterhood
Hosted on Acast. See acast.com/privacy for more information.
1 hr

About To My Sisters

From the publisher's feed

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic…