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To the Limit sets out to explore why we voluntarily do exhausting things, like running ultra distances in the mountains and climbing mount Everest, and rediscover the joy of moving together as a group – whether it's running the length of the Lake District in a day, or navigating the descents of the Sindhupalchok International Trail Race in Nepal. It shows us how endurance activities can help bring people together, and even change the way we think about the natural world and our place in it.

Michael Crawley is an anthropologist, writer and runner based in Durham, UK. He has run a 2.20 marathon and represented Great Britain in road running. In 2019, Michael was awarded a PhD in anthropology by the University of Edinburgh, following fifteen months of research living and running alongside runners in Ethiopia. His book Out of Thin Air: Running Magic and Wisdom from Above the Clouds in Ethiopia (which we also covered in an episode released on January 15th 2021) won the prestigious Margaret Mead Award in 2022. Michael has written for the Guardian, Runners' World and Trail Running and his latest research is on endurance, self-tracking and doping which has taken him to Nepal and Mexico amongst other places.

You can find his book on Amazon or directly through the publishers website: https://www.bloomsbury.com/ca/to-the-limit-9781399403429/

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