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What if you could transform your grief into a reservoir of strength and joy? Join us as we sit down with LaTan Roland Murphy, author of "His Strength, Her Joy," to explore the profound theme of repositioning our lives for greater impact and fulfillment. LaTan shares her personal journey of leaning into a deeper faith experience in order to be a voice in her spheres of influence.

Order LaTan's new book: His Strength, Her Joy

A Note from Janell: Today is my 65th birthday! Would you consider gifting the podcast with: 

1. A lovely review of the podcast over on Apple or Spotify.
2. A tax-deductible donation of any size at Heartlift International.
3. Become a paid subscriber to Heartlift Central on Substack.

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

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What happens when life's unexpected trials leave us feeling drained and unmotivated? Join us as author LaTan Roland Murphy shares her insights from her latest book, "His Strength, Her Joy: Finding God-Powered Fulfillment." Discover how LaTan draws from personal experiences and scripture, illustrating the profound impact of seeking Divine strength when our own energy is depleted. Through heartfelt dialogue, LaTan nudges Janell to share an emotionally vulnerable story in hopes of imaging how God repositions us for greater impact and fulfillment.

Order LaTan's newest book: His Strength Her Joy

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

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"Caring for another person is like the hero's journey, a transformative experience. Except unlike in the common formula, one does not need to leave the home" (Elissa Strauss, "When You Care").

Imagine balancing a thriving journalism career while navigating the uncharted waters of motherhood. That’s precisely what Elissa Strauss, our guest for this episode, has done. Elissa is the author of "When You Care: The Unexpected Magic of Caring for Others." In her new book, Elissa shares her compelling transition from reporting on the structural inadequacies caregivers face to uncovering the deep-rooted cultural issues that undervalue care. She unveils the profound transformation she experienced upon becoming a mother and the intense challenge of reconciling her professional identity with her new, crucial role as a caregiver.

Elissa delves into maternal instincts and the essential role of caregiving in shaping both individuals and society. By challenging societal expectations and the stigma that caregiving is somehow less intellectually fulfilling, Elissa brings a fresh perspective on how deeply estranged maternal relationships can impact society at large.

This episode examines the urgent need for policy changes and societal shifts to honor and support caregivers. Tune in to celebrate the sacred role of care and discover the immense value and dignity inherent in these everyday acts.

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

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What if your life's purpose is not something to be achieved but something to be discovered through love and faithfulness? Join us in a compelling conversation with Trevor Hudson, the acclaimed author of "In Search of God's Will: Discerning a Life of Faithfulness and Purpose." We explore how perceiving God's unconditional love can transform our sense of purpose, guiding us through life's challenges with a deep sense of worth and safety.

Discover how aligning your heart with God through relational intimacy—and not perfectionism—can lead to a life of faithful, meaningful purpose. This episode is an enriching exploration into the beauty of discernment and the irreplaceable gift of walking with God in every moment.

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

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Ever wondered how to truly discern God's will for your life? Join Janell as she sits down with Trevor Hudson, esteemed author and spiritual mentor, who offers an enlightening roadmap in his latest book, "In Search of God's Will: Discerning a Life of Faithfulness and Purpose." Trevor distills wisdom from spiritual giants like Dallas Willard and Saint Ignatius, helping us align our hearts with God and understand our spiritual identity. 

Trevor's journey to internalize God's love, especially amidst life-altering experiences like his shocking imprisonment during South Africa's apartheid, reveals the ongoing process of moving from intellectual understanding to heartfelt acceptance. This episode underscores the importance of faith-based counseling in overcoming the misconception that divine love must be earned. By sharing these pivotal life moments, Trevor illuminates how our picture of God reshapes our inner lives and spiritual journeys.

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Send us a text

As we transition from the warmth of summer to the crispness of autumn, we're reminded of the cyclical nature of life—how endings inevitably lead to new beginnings. This episode invites you to contemplate these shifts, using the changing seasons as a metaphor. We reflect on the poignant insights from John O'Donohue's essay "Beyond Endings." By embracing the impermanence of life, we uncover the hope that even the slightest brightening can bring to our hearts and minds. This journey of imagination invites you to see beyond your immediate struggles and discover a fertile ground of potential and creativity within you.

This episode emphasizes personal growth, healthier behavior patterns, and stronger communication skills. I extend an invitation to you to join the conversation on Heartlift Central, creating a community of mutual support. Always remember your intrinsic value, worth, and dignity, and know that your heavenly Father profoundly loves you. 

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

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Discover how early attachment relationships shape our entire lives and learn how to foster emotional and spiritual well-being:

• You'll gain deep insights from Todd W. Hall and M. Elizabeth Lewis Hall's "Relational Spirituality" as we explore the concept of attachment filters and their unconscious influence on our perceptions and interactions. 
  
  
• In the second part of the episode, we delve into one of my book projects, which offers nine transformative moves to help you break free from overwhelm, embody a sense of security, and live a life filled with joy and contentment. We'll highlight Liz Bell Young's newest book, "Let There Be Havens," and discuss the need for creating safe, nurturing spaces that allow us to thrive. 
  
  
• Finally, we connect personally as I seek your feedback on the podcast's future topics and remind you to take care of your emotional well-being. Join me in moving away from overproduction towards a balanced and fulfilling life.

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Send us a text

Can you imagine being in a place where all your needs are met by unusual means and finding peace in complete dependence on something greater than yourself?

As I celebrate the joys of welcoming my new grandbaby and preparing for my twin daughter's baby shower, I invite you to reflect on Elijah's profound faith journey (1 Kings 17). Through his story, we unravel the profound lessons of living from a place of complete dependence on God and stepping away from our hyper-productive lives. Feel the gentle breeze and hear the bubbling brook as you breathe deeply and let these words wash over you, guiding you to a deeper sense of rest and reliance on God's faithfulness. Whether you need a moment of calm or a reminder of divine provision, this episode offers a sanctuary for your soul.

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Send us a text

What if your perception could entirely reshape your life and spiritual growth? Join us as we conclude Season 16 with a reflective journey through the themes of holy curiosity, childlike wonder, and the healing power of nature. Through practices like forest bathing and looking at the understory of the forest floor, we learned the importance of calming our nervous systems and nurturing our mental and emotional health.

Revisit Season 16’s episodes to enrich your journey toward becoming your true, magnificent self.

Join Janell on Substack's Heartlift Central

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Send us a text

Imagine the delicate balance between life and death, embodied in the metaphors of stardust and clay. In this segment, we dive into the complexities of personal grief—from the struggle of being unable to have children to the intricate emotions tied to familial loss. Lore Ferguson Wilbert, author of "The Understory," emphasizes the importance of living in the present, urging us to embrace who we are now rather than who we once were or who we might become. Through the lens of spiritual formation, we delve into the discipline of accepting our current reality with all its joy, pain, and beauty, much like the wildflower seeds that bloom into a sea of poppies, symbolizing renewal and hope. Close with us in a moment of gratitude, embracing the wisdom of Lore Ferguson Wilbert and the call to be our magnificent selves.

Order Lore's magnificent book: The Understory
Visit her site: LORE
Follow Lore on Instagram: @lorewilbert

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International