Tom Cronin shared his journey from 26 years in the finance industry in Sydney, Australia to becoming one of the worlds leading meditation teachers, guiding people to lead meaningful lives of purpose, peace and joy. He talks about the benefits of yoga, how stress gets stuck in our bodies, different types of meditation, exploring the 7 stages of consciousness, how to meditate and more. Tom is the founder of the Zen Academy, author of 6 books including Spirit & Soul, co-founder of the movie and book The Portal and travels the world as a speaker, coach and leading retreats.

Tom Cronin shared his journey from 26 years in the finance industry in Sydney, Australia to becoming one of the worlds leading meditation teachers, guiding people to lead meaningful lives of purpose, peace and joy. He talks about the benefits of yoga, how stress gets stuck in our bodies, different types of meditation, exploring the 7 stages of consciousness, how to meditate and more. Tom is the founder of the Zen Academy, author of 6 books including Spirit & Soul, co-founder of the movie and book The Portal and travels the world as a speaker, coach and leading retreats.

Tom Cronin shared his journey from 26 years in the finance industry in Sydney, Australia to becoming one of the worlds leading meditation teachers, guiding people to lead meaningful lives of purpose, peace and joy. He talks about the benefits of yoga, how stress gets stuck in our bodies, different types of meditation, exploring the 7 stages of consciousness, how to meditate and more. Tom is the founder of the Zen Academy, author of 6 books including Spirit &amp; Soul, co-founder of the movie and book The Portal and travels the world as a speaker, coach and leading retreats.

Tom Cronin - Activate Your Deepest Potential and Live A Meaningful Life Using Meditation

Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun.  They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs.  In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond.  Guests are top specialists in the wellness field and share their best body and mind tips and hacks for fitness, fun and even fearlessness to get you unstuck so you can make the rest of your life the best of your life. New episodes every Wednesday afternoon.

Health & Fitness

Fitness

Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in the wellness field and share their best body and mind tips and hacks for fitness, fun and even fearlessness to get you unstuck so you can make the rest of your life the best of your life. New episodes every Wednesday afternoon.

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Tom Cronin - Activate Your Deepest Potential and Live A Meaningful Life Using Meditation

Tom Cronin - Activate Your Deepest Potential and Live A Meaningful Life Using Meditation

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