This is an interview with ADHD coach Tony Coward. We talk about how to navigate life with ADHD (Attention Deficit Hyperactivity Disorder) - from the fear, frustration, perfectionism, distraction, hyperarousal, and feeling of "not enoughness," to the boundless imagination, creativity, excitement, and out-of-the-box thinking that, if properly harnessed, can lead to immense levels of success and happiness. 

We discuss various tools and techniques for finding and focusing on your passion, managing your time and tasks and environment, collaborating with others, visualizing and breaking your goals down into tiny steps, getting feedback, receiving validation, celebrating your wins, and keep diving into your zone of brilliance. Learn to take all those new possibilities trapped in your inner world and passionately unleash them out into reality. ADHD can be a frustrating journey, but Tony Coward is here to help you manage your ADHD so that you can finally become the great person that deep inside you know you are.  With ADHD comes great creative and entrepreneurial potential. Let's learn how to tap into it. It is too sad and beautiful to waste. After listening to this episode, you might find that ADHD can become your new best ally in art, business, and life. Listen in to find out how.

**CONNECT WITH TONY COWARD**
LinkedIn: /tonycowardcoach
website: www.nomadd.coach

ADDITIONAL RESOURCES ABOUT ADHD:
- ADDITUDE Magazine: www.additudemag.com
- How to ADHD (YouTube channel): @HowtoADHD