Emmy winner Tony Hale (VEEP, ARRESTED DEVELOPMENT) and Atomic Moms host Ellie Knaus share their big-hearted and neurotic attempts at mindfulness while parenting. They trade tricks for staying present, laugh about their shortcomings, and share a story from working together in the upcoming family feature Alvin & The Chipmunks: Road Chip. Of course, there's more. They discuss the lessons in Tony Hale's children's book Archibald's Next Big Thing, explore what it's like being a dad to a 9 year-old daughter, and ask the question: "Are you treating yourself as well as your kids? Okay, how about your dogs?" Share with a friend and subscribe on iTunes.com/AtomicMoms for a new episode every Wednesday! Follow @atomicmoms on social media.

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