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Top 5 Skills I've Learned in the Gym
I've been in and around the iron game now for 24 years.
These are the top things that I've learned that have more to do with life than actual lifting technique or body composition type of things.
-Perseverance
-Goal Setting
-Social Intelligence
-Humble yourself
-Makes learning easier
Enjoy the episode!
For more infotainment, you can go to www.kylenewell.com
View all episodes
By Kyle Newell
4.9
7272 ratings
I've been in and around the iron game now for 24 years.
These are the top things that I've learned that have more to do with life than actual lifting technique or body composition type of things.
-Perseverance
-Goal Setting
-Social Intelligence
-Humble yourself
-Makes learning easier
Enjoy the episode!
For more infotainment, you can go to www.kylenewell.com
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