TIME STAMPS:

Pre-Workout Naps (00:00:13)

Digestion and Metabolism (00:00:54)

Rebel Fit Nutrition Giveaway (00:05:02)

Announcement of the winner of the Rebel Fit Nutrition giveaway, and appreciation for the company's support.

Contest Prep Strategy (00:06:45)

Stage Weight and Conditioning (00:12:20)

Mental Approach to Stage Weight (00:14:48)

Coaching oneself vs having a coach (00:27:37)

The role of a coach (00:34:04)

Considerations when choosing a supplement company (00:39:46)

GHB and Its Risks (00:51:04)

Top Five Must-Have Supplements (00:52:39)

Experience with Test Boosters (00:56:08)

The brain and bodybuilding (01:04:10)

Challenges and memory recall (01:07:34)

Alternative approaches to ADHD and depression (01:11:03)

Nutrition and brain chemistry (01:13:00)

Test Flu (01:20:46)

Discussion on the "test flu" phenomenon and its occurrence in relation to steroid usage.

01:22:41 - Debate on preference for a small number of movements versus many movements in a workout.

Peptides and Medication Usage (01:32:03)

Appetite Management during Prep (01:36:59)

Managing fatigue during dieting (01:43:47)

PEPTIDES, SARMS, HGH, AMINO ACIDS, NOOTROPICS AND HEALTH SUPPLEMENTS:

WWW.BIOLABSHOP.CO.UK (CODE: STRONG)

LEAVE US A COMMENT AND SHARE THE PODCAST!

SUBSCRIBE TO THE CHANNEL:

https://www.youtube.com/channel/UCy9l...

PODCAST:

SPOTIFY - https://open.spotify.com/show/6Ha2wvm...

GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...

FOLLOW:

CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST

ROBIN'S INSTAGRAM - @STRANDSTRONG

KURT'S INSTAGRAM - @kurt.havens

BAIDI'S INSTAGRAM - @BODYFARL

NATE'S INSTAGRAM - @NATESPEAR

KENSEN'S INSTAGRAM -  @EPzeronineBodyBuilding