Between Two Lips

Top Pelvic Health Tips With Dr Sara Reardon


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Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a board-certified pelvic floor physical therapist. She is the Founder of The V-Hive, an online pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. As The Vagina Whisperer on Instagram and TikTok, she has hundreds of thousands of followers. FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage, available for pre-order and releasing June 10 2025, is her first book.

www.thevagwhisperer.com

https://www.facebook.com/thevagwhisperer/

https://www.instagram.com/the.vagina.whisperer/

https://www.youtube.com/@thevaginawhisperer

________________________________________________________________________________________

Come join me in my Buff Muff Community www.buffmuff.com

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

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Between Two LipsBy Kim Vopni

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