Savage Perspective Podcast

Total Transformation with Jari Mikkola


Listen Later

I'm extremely excited to introduce you to Jari, winner of the Savage System giveaway that we launched this year. He has an incredible transformation story, dropping almost 200 lbs and completely changing his life. It was a pleasure to meet with him and I know you'll be inspired by his story. 

 

What you'll hear: 

 

  • Jari's background and health challenges (1:28)
  • The impact of stress and alcohol on health (7:19)
  • His turning point and health awakening (11:49)
  • Making the transition to a healthy lifestyle (19:44)
  • Initial challenges and success on keto (31:46)
  • Our weekend activities, including a delicious meal and a workout at the compound (41:55)
  • The importance of health over material success and the lessons he learned along his journey (48:54)
  • Balance and enjoying the process (50:54)

 

Where to learn more about Jari: 

 

  • Instagram

 

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

...more
View all episodesView all episodes
Download on the App Store

Savage Perspective PodcastBy Robert Sikes

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

430 ratings


More shows like Savage Perspective Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,241 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,007 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,537 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,734 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,123 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

173 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,114 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

461 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

844 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

232 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

480 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

170 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,243 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

218 Listeners