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Tova Olsson is a seasoned educator and scholar with over 20 years of experience in yoga philosophy, mythology, and religious studies. With a bachelor's degree and master's in religious studies, Tova is currently working on her PhD while actively teaching at a university level in Sweden. Tova is well-known for her engaging storytelling through social media under the handle @Saraswati_Studies, where she elaborates on Indian philosophy, mythology, and the history of yoga.

• Tova Olsson's Instagram: @Saraswati_Studies
• Online courses on Teachable: Saraswati Studies Teachable
• Book: "Yoga and Tantra: History, Philosophy and Mythology" by Tova Olsson

Embark on this enlightening journey through the intricacies of yoga philosophy with Tova Olsson. Listen to the full episode to unearth more engaging insights and stay tuned for more enriching content from the series.

Key Takeaways:

• The Intersection of Yoga and Philosophy: Tova underscores that postural yoga and philosophy are deeply intertwined, advocating for a holistic study that integrates both physical practice and philosophical understanding.
• The Power of Storytelling: Emphasizing storytelling's significance, Tova uses mythology to captivate students and promote philosophical engagement, illustrating how myths are ever-present and align with real-life experiences.
• Navigating Yoga's History: She speaks to the complexity and diversity of yoga's origins and philosophical developments, stressing the importance of informed study and discernment in practice and teaching.

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