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Training for Time Crunched Cyclists - Jim Rutberg
Training, Cycling, Busy People, Productivity, HIIT, Threshold, FTP
Jim Rutberg joins us today on the show to talk about the new 3rd edition of The Time Crunched Cyclist that is due out in March 2017. We talk about marketing/business practices for coaches, training tactics for those with limited time and what is new in the book, including strength training and a huge nutrition section.
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By Molly Hurford & Peter Glassford
4.8
118118 ratings
Training, Cycling, Busy People, Productivity, HIIT, Threshold, FTP
Jim Rutberg joins us today on the show to talk about the new 3rd edition of The Time Crunched Cyclist that is due out in March 2017. We talk about marketing/business practices for coaches, training tactics for those with limited time and what is new in the book, including strength training and a huge nutrition section.
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