Are you training for your first marathon? Then this episode is definitely for you!

We wanted to cover training for your first 26.2 mile distance, showcase the rollercoaster of emotions that you go through before race day, and to let you know that it's OK - it's very normal. 

Why you don't have to run the full distance before race day and trusting the process.

And update you on how our Marathon Academy members are doing. The Marathon Academy is our new group coaching programme and a lot of our members are training for their first marathon this Autumn.

If you've done multiple marathons before you may be able to empathise with everything we discuss in this episode or even pick up something new!

We start this episode with our usual catch up, updating you on our teams achievements and our training!

 

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