In this episode, Dylan Johnson breaks down the science of training endurance athletes. 

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Dylan has a ton of knowledge and experience working with endurance athletes as a coach, professional gravel rider, and youtuber. 

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We discuss strength training, periodization, coaching, and youtube. 

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Stick around to the end of the podcast if you are interested in starting a Youtube channel. 

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Learn more about our sponsor at www.strengthcoachpro.com