Sign up to save your podcasts
Or
Share Transform Your Body with Meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Transform Your Body with Meditation
You can get your copy of the Yoga Nidra app by coming to see me at nuyuhealing.com
We live in a world plagued by judgement on the perfect body. The media torment us with photoshopped images of alleged ideals. This torrent of images leave a blueprint on our subconcious that erodes our body confidence.
This becomes a vicious circle. We feel less confident about our body, so we eat the wrong things, we exercise less, and we start becoming exactly what we don't want.
This is something we can change. Today. Now.
On this episode I will guide you through a meditation to transform that blueprint and re-energise your love for your body, taking the first step toward the body you want.
We live in a world plagued by judgement on the perfect body. The media torment us with photoshopped images of alleged ideals. This torrent of images leave a blueprint on our subconcious that erodes our body confidence.
This becomes a vicious circle. We feel less confident about our body, so we eat the wrong things, we exercise less, and we start becoming exactly what we don't want.
This is something we can change. Today. Now.
On this episode I will guide you through a meditation to transform that blueprint and re-energise your love for your body, taking the first step toward the body you want.
View all episodes
By Wylde Podcasts
5
33 ratings
You can get your copy of the Yoga Nidra app by coming to see me at nuyuhealing.com
We live in a world plagued by judgement on the perfect body. The media torment us with photoshopped images of alleged ideals. This torrent of images leave a blueprint on our subconcious that erodes our body confidence.
This becomes a vicious circle. We feel less confident about our body, so we eat the wrong things, we exercise less, and we start becoming exactly what we don't want.
This is something we can change. Today. Now.
On this episode I will guide you through a meditation to transform that blueprint and re-energise your love for your body, taking the first step toward the body you want.
We live in a world plagued by judgement on the perfect body. The media torment us with photoshopped images of alleged ideals. This torrent of images leave a blueprint on our subconcious that erodes our body confidence.
This becomes a vicious circle. We feel less confident about our body, so we eat the wrong things, we exercise less, and we start becoming exactly what we don't want.
This is something we can change. Today. Now.
On this episode I will guide you through a meditation to transform that blueprint and re-energise your love for your body, taking the first step toward the body you want.
More shows like Healing Meditation from NuYu
View all
Hidden Brain
43,295 Listeners
The Daily
112,319 Listeners
Up First from NPR
55,988 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,333 Listeners
Huberman Lab
27,989 Listeners
Meditation Mountain
82 Listeners
Sleep Magic: Guided Sleep Hypnosis & Meditation
1,301 Listeners
Guided Meditation from NuYu Healing
3 Listeners
Escape Anxiety from Nuyu Healing
3 Listeners
Meditation for Anxiety
159 Listeners