Get ready for an incredible journey with Mel and Kellie as they dive into a heart-to-heart conversation with Tonya (@takingmylifebackat42) on this OSLP episode. Tonya, known for her inspiring weight loss journey of shedding 200lbs, shares her story of reclaiming life, overcoming challenges, and finding joy in everyday activities, especially with her kids.

Not just that, discover her passion for helping others in the weight loss surgery community while celebrating her incredible cookbook, 'Now We’re Cooking; ALL THE THINGS,' available on Amazon. Tune in for an uplifting discussion and get inspired by Tonya's resilience, positivity, and commitment to supporting others on their journey to health and happiness!

You can find Tonya by going to TikTok & Instagram: takingmylifebackat42. I

 am Tonya Spanglo on Facebook.

Tonya's cookbook: Now We’re Cooking; ALL THE THINGS - Click Here

OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. 

OSLP Connections:

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

OSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcast

OSLP Email List: https://www.oursleevedlifepodcast.com

OSLP Patreon: https://www.patreon.com/OSLP

JBY2023 Replay: https://www.jbyawards.com.

 

OSLP Recommended Products:

OSLP Amazon Store -  https://www.amazon.com/shop/oursleevedlifepodcast

Procare Health - https://procarenow.com  

Dive Bar Nutrition - https://divebarnutrition.com 

Portion Perfection - https://greatideas.net.au

Join Sequence - http://seqn.cc/m/oursleevedlifepodcast

Devotion Nutrition - https://devotionnutrition.com/

SABP Weightloss - https://sabpweightloss.com

TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl 

The T.R.I.B.E - https://thesleeveddietitian.com/the-tribe-membership

 

OSLP Discount Codes

@procarenow OSLP⁠

@portionperfection OSLP

@divebarnutrition OSLP

@joinsequence OSLP

@builtbar OSLP⁠

@devotionnutrition OSLP5

@the.t.r.i.b.e.membership OSLP⁠

@obvi OSLP15⁠⁠

@javy OSLP20

@ubasocial OSLP