Finding Harmony Podcast

Transforming Grief through Practice and Connection


Listen Later

Harmony Slater is joined by Angela Jamison, a certified Ashtanga Yoga teacher with over two decades of practice. Together, they reflect on the recent passing of their beloved guru, R. Sharath Jois, who left his body during a serene walk in the forest. Angela shares her profound experience of being present during his final moments, offering a unique perspective on grief, community, and the enduring legacy of a teacher’s spirit.

 

The conversation delves into the teacher-student relationship, the sacredness of embodied practice, and how grief can open pathways for deeper connection. Angela and Harmony explore the power of community in navigating loss, reflecting on their shared experiences in Mysore and how they were shaped by Sharath’s teachings. This episode is a beautiful reminder of the importance of joy, simplicity, and love in practice and in life.

 

What You’ll Learn in This Episode:

  • Angela’s personal journey in Ashtanga Yoga and her spiritual connection with R. Sharath Jois.
  • How the Ashtanga community came together after Sharath’s passing to support one another in profound ways.
  • Insights into the spiritual and emotional aspects of grief, and how yoga can help navigate this journey.
  • The transformative power of embodiment and its role in accessing deeper states of consciousness.
  • Sharath’s legacy: the simplicity, joy, and love he infused into his teachings and community.
  •  

    Connect with Angela Jamison:

    • Visit Angela’s yoga studio, Ashtanga Yoga Ann Arbor: Website
    • Read Angela’s writings on her blog: Inside Owl
    • Connect with Harmony!

      Find your Spiritual Archetype!

      • What is your Spiritual Entrepreneur Archetype? Take the Quiz!
      • Sign up for the Free Spiritual Entrepreneur Class! https://harmonyslater.as.me/Spiritual-Entrepreneur-Archetype-Class

      • Connect with Us (We love to hear from you!)

        • Harmony Slater's Website: http://harmonyslater.com
          • Finding Harmony Community 
          • https://harmonyslater.com/harmony-slater-coaching
          • Find Harmony on Instagram⁠
          • Follow the Finding Harmony Podcast on IG
          • ⁠Two Minute Breathwork Session⁠
          •  

            The reflections and teachings in this episode are shared in loving memory of R. Sharath Jois and are intended to inspire listeners to embrace the depth and beauty of their practice.

            ...more
            View all episodesView all episodes
            Download on the App Store

            Finding Harmony PodcastBy Harmony Slater

            • 4.7
            • 4.7
            • 4.7
            • 4.7
            • 4.7

            4.7

            65 ratings


            More shows like Finding Harmony Podcast

            View all
            The School of Greatness by Lewis Howes

            The School of Greatness

            21,112 Listeners

            J. Brown Yoga Talks by J. Brown Yoga

            J. Brown Yoga Talks

            567 Listeners

            Yogaland Podcast by Andrea Ferretti

            Yogaland Podcast

            1,234 Listeners

            Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

            Being Well with Forrest Hanson and Dr. Rick Hanson

            2,407 Listeners

            The goop Podcast by Goop, Inc. and Audacy

            The goop Podcast

            6,778 Listeners

            Asana Kitchen Podcast by David Garrigues

            Asana Kitchen Podcast

            48 Listeners

            Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

            Eckhart Tolle: Essential Teachings

            3,777 Listeners

            Stillpoints: A Podcast with Scott Johnson by Scott Johnson

            Stillpoints: A Podcast with Scott Johnson

            28 Listeners

            Escaping Samsara by Nathan Thompson & Evgeny Dziatko

            Escaping Samsara

            15 Listeners

            Yoga Inspiration by Kino MacGregor

            Yoga Inspiration

            165 Listeners

            Keen on Yoga Podcast by Adam Keen

            Keen on Yoga Podcast

            40 Listeners

            Let's Talk Yoga by Arundhati Baitmangalkar

            Let's Talk Yoga

            413 Listeners

            We Can Do Hard Things by Glennon Doyle and Audacy

            We Can Do Hard Things

            41,088 Listeners

            Sounds of SAND by Science and Nonduality

            Sounds of SAND

            110 Listeners

            The Mel Robbins Podcast by Mel Robbins

            The Mel Robbins Podcast

            20,986 Listeners