Within this episode, Heidi Hadley continues to unpack the subject of being trapped in a tight body and how this influences your self esteem, self worth and mindset.

When people are in pain, they start to feel they are losing their identity because they are no longer functioning at the same level they have previously.  Over time, this impacts them greatly.

Within this episode, Heidi Hadley connects how your mindset is heavily influencing the pattern of tension and movement people can feel.  Find out how you can change this.

***Learn how to work intelligently and kindly with your soma.***

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