Today, Michael welcomes Lalah Delia. Lalah is a spiritual writer, certified spiritual practitioner, global meditation teacher, bestselling author, and founder of Vibrate Higher Daily School. She guides seekers on transformative journeys toward empowerment, self-realization, and actualization. 

Highlights from their conversation include:

-Lalah's backstory of trauma, abuse, and health challenges, and how she ultimately broke through to recapture her health and power and tap into her 'divine assignment'

-How growing up with a Christian mother and a Buddhist father, who taught her about vibration and energy, informs her spiritual work

-What High Vibrational Living means and looks like in our daily living, and what it means to truly live in your power

-Getting comfortable with feeling uncomfortable; why it's important to spend time in solitude daily to ground and center yourself; insights into Lalah's book and online school and community, Vibrate Higher Daily; and so much more! 

Next, Michael offers a guided meditation on The Four S's—stillness, silence, and sacred solitude—to create miracles in your life. 

Follow Lalah here: https://www.vibratehigherdaily.com/ and across social media.

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Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, "Raise Your Vibration and Be Untouchable" when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

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And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/  and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds   -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex   -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder