Charleston… you were DELISH! In this episode I’m giving you a Baker’s Dozen (13!) tips on how to do a foodie-centric travel experience while feeling good physically (limit bloat, indigestion, save money and more!)

• Download The No Food Rules App For Meal Planning, Journaling and Self-Care Tracking:  https://socieaty.app.link/NFRApp   

• Charleston Rec List: https://docs.google.com/document/d/15XC4uVWFTbR3ThWL5IQ4tOm1cBSZmLo1hA_nlU5VrQw/edit?usp=sharing 

• Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod)

Send me a DM on Instagram  (@no.food.rules) with any thoughts from today’s episode

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XOXO!