Mental Work

Treating anxiety: CBT vs Schema Therapy (with Amanda Moses)


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Bron and Amanda unpack treating generalised anxiety disorder by applying two treatment approaches (CBT and Schema Therapy) to the same hypothetical case. They chat about 👉🏽 The downsides of worry and how it can become problematic for clients 👉🏻 How to set up anxiety treatment for a client using CBT and Schema 👉 Similarities and differences between CBT and Schema techniques. 

Guest: Amanda Moses, Psychologist and Supervisor at Amanda Moses Psychology

LINKS

  • Treating Anxiety: A Manual for Therapists, written by Amanda
  • Book: CBT Basics and Beyond by Judith Beck (a ripper of a book)
  • Book: Reinventing Your Life by Klosko & Young (Good intro to Schema Therapy for clients & therapists)
  • Oz Yalcin, Young Schema Questionnaire - Revised

THE END BITS

Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins.

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CREDITS

Producer: Michael English

Music: Home

See omnystudio.com/listener for privacy information.

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Mental WorkBy Bronwyn Milkins


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