Did you know that a carb-restricted diet can help manage the complications of epilepsy? David Robinson was diagnosed with epilepsy at the age of 28, and after traditionally treating his condition with medication, he found keto to be a viable solution to coping and managing his symptoms. He has a very compelling, inspiring story so I know you'll benefit from this episode.

 

What we discussed: 

 

• David's personal history of being diagnosed with epilepsy, managing his seizures, and having them return (4:59)
• Epilepsy diagnosis, medication, and driving restrictions (10:15)
• Treatment and dietary restrictions (15:29)
• Ketogenic protocols for epilepsy management and focusing on whole, nutritious foods (24:14)
• Ketogenic diet, gluten intolerance, and its impact on mental health (30:01)
• Overall health benefits of a ketogenic diet (36:44)
• Writing a book on on a ketogenic diet and its impact on health (41:05)
• Online course on metabolic health, including diabetes reversal and weight management (46:43)

 

Where to learn more about David and his journey:

 

• Unremarkable Brain

 

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